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WELLNESS NUTRITION – Static



Now you can truly personalise your food and lifestyle choices for just £99.

Learn more about each report includes in our Wellness & Nutrition DNA Test Kit

Nutrition
Fitness
Caffeine

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NUTRIFIX – Intro v2

Finding the right food choices that work for you can be overwhelming, confusing and perhaps even seem impossible.

Well, not anymore with our Nutrition Report!

Your DNA holds the answer.

  • Testing 7 genes will help find the right diet for you
  • A simple cheek swab is all it takes
  • You receive personalised results with clear, easy-to-action advice
  • Your DNA and test results are completely secure
  • Start seeing real progress towards your fitness goals


WELLNESS NUTRITION – You personalised information report

Your Personalised Nutrition Report

Personalised Diet Report PagesDNA analysis is a growing field of science. New evidence comes to light every day about the meaning of specific genetic results and how they can help guide our lifestyle choices.

Now, a new frontier of genetic testing can tell you how to eat the right way for your DNA. Each person’s DNA is different, so a diet that works for one person may not work for you.

A trial-and-error approach to dieting can waste so much time. You might have to try several diets before you find one that works. And it can be extremely frustrating if you follow a strict diet, lose weight and then put it straight back on as soon as the diet’s over.

A myDNA Nutrition Report can help you to find the right diet for you, for the long term.

WELLNESS NUTRITION – How can 7 genes help

How can seven genes help influence weight management and your overall health?

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WELLNESS NUTRITION – Diet icons

WEIGHT, APPETITE & OBESITY

The FTO gene is linked to body size, body fat storage and obesity.

TRIGLYCERIDE LEVELS

The APOA5 gene contributes to the regulation of triglyceride levels in the blood.

 

FAT STORAGE

The PPARG gene facilitates the fat storage process after consuming excess calories, saving for future energy needs.

FAT BURNING

The ADIPOQ gene is involved in fat burning and helps to control energy levels.

 

BODY SIZE AND WEIGHT REGAIN

The MTIF3 gene has been linked to increased body size, which is measured as Body Mass Index (BMI) and also to regain of weight after dieting.

CHOLESTEROL AND TRIGLYCERIDE LEVELS

The LIPC gene is involved in the way your body processes and breaks down dietary fats.

 

FATTY ACIDS PROCESSING

The FADS1 gene is specifically involved in the processing and production of unsaturated omega-3 and omega-6 fatty acid types.



WELLNESS NUTRITION – Whats in your nutrition report

What can you learn from your Nutrition Report?

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WELLNESS NUTRITION – Nutrition Report Overview

YOUR NUTRITION INSIGHTS

The Nutrition Report is packed with insights including:

  • how your DNA influences your body weight
  • the way your body stores and processes dietary fats
  • whether you are likely to feel full after eating
  • cholesterol and triglyceride indicators
  • which diet is best suited to your body for long term health and wellbeing
  • a serving size guide based on your unique genetic results, your age and gender

EACH GENETIC RESULT EXPLAINED

We report on seven key genes, which have been scientifically shown to relate to weight management or heart health.

YOUR RECOMMENDED DIET

Discover which diet is recommended for you for weight loss, weight management and long-term health and wellbeing.

EASY TO ACTION ADVICE

Includes sample meals and a serving size guide tailored to your weight management goals.

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WELLNESS NUTRITION – Your Kit

Yours for £99

You’ll get everything you need to provide us with a cheek swab. We’ll then analyse your DNA sample, prepare your report and give you secure access to our findings on the Explore myDNA Portal.

You will also receive access to the Fitness and Caffeine Reports.

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WELLNESS NUTRITION – Fitness

Want to get the most out of your workout?

Now you can with help from your DNA

Some people are built for speed. Others are built for distance. A myDNA Fitness Report can reveal more about your body and how you can train with your body to get the results you want.

WELLNESS NUTRITION – 7 genes with easy to action

Seven genes with easy-to-action advice on the best exercise approach for you

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WELLNESS NUTRITION – Fitness icons

MUSCLE POWER

The ACTN3 gene influences your ability to build the type of muscle that is used in sports that rely on sudden bursts of energy

MUSCLE ENERGY

The AMPD1 gene is involved in producing energy which is used by muscles and helps with combating fatigue

INJURY RISK & FLEXIBILITY

The COL5A1 gene affects ligament strength, range of movement and the flexibility of your joints

RECOVERY TIME

The IL6 gene affects how your muscles recover after exercise

MUSCLE STRENGTH

The AGT gene affects the ability of muscles to contract and release which impacts your muscle strength and power

ENDURANCE

The PPARGC1A gene influences levels of aerobic fitness and contributes to endurance performance

INJURY RISK

The COL1A1 gene builds a collagen that affects joint mobility and injury risk

WORKOUT

The gene results are combined to create exercise recommendations for you

WELLNESS NUTRITION – Whats in your fitness report

What can you learn from your Fitness Report?

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WELLNESS NUTRITION – Fitness Report Overview

YOUR FITNESS INSIGHTS

The Fitness Report is packed with insights including:

  • whether your muscles are equipped to work with explosive power
  • whether you are better suited to endurance sports
  • your baseline levels of aerobic stamina
  • your risk of injury
  • your rate of recovery
  • whether your genetic type is common among elite athletes

EACH GENETIC RESULT EXPLAINED

We report on seven key genes, which have been scientifically shown to affect how your body responds to different type of training.

CUSTOMISE YOUR WORKOUT TO YOUR DNA

You will receive a comprehensive training program based on your genes, which you can customise to your goals, and to your current fitness levels (beginner, intermediate, advanced).

YOUR SPORTS GENES DASHBOARD

An easy to read display that shows whether you are built for strength or endurance, your natural stamina levels, injury risk and recovery time.

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WELLNESS NUTRITION – Your Kit

Yours for £99

You’ll get everything you need to provide us with a cheek swab. We’ll then analyse your DNA sample, prepare your report and give you secure access to our findings on the Explore myDNA Portal.

You will also receive access to the Fitness and Caffeine Reports.

Order Now



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WELLNESS NUTRITION – What’s the science

What’s the science

Scientific credibility is the foundation of myDNA. This integrity is rigorously maintained. myDNA is:

Evidence based

  • Worldwide research is evaluated by myDNA’s team of qualified professionals
  • We only test for new genes when ther is adequate research
  • Advice is based on international evidence and peer-reviewed published studies

Led by experts

Our clinical team includes genetic scientists, medical doctors, genetic counsellors, PhD scientists, nutritionists and dietitians that:

  • Keep up-to-date with all the latest research and genetic literature
  • Carefully read, evaluate and filter all emerging global evidence
  • Are specialists in their subject matter, such as diet and lifestyle advice
  • Provide practical recommendations based on the genetic tests results (only myDNA does this)
  • Recommend all choices based on myDNA reports are made in consultation with a healthcare professional
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WELLNESS NUTRITION – Caffeine

Coffee, love it or hate it

Your DNA may hold the reasons why.

Our Caffeine Report can give you some insight into:

  • How quickly your body metabolises caffeine and approximately for how long you are expected to experience the effects of caffeine
  • How likely you are to get sleep disturbance from caffeine and if so, for what duration
  • Whether your caffeine metabolism can be sped up by certain foods, or other factors

Plus our interactive Coffee Calories Calculator helps you see the impact your daily coffee is having on your waistline.


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WELLNESS NUTRITION – Under Lock and Key

Under lock and key

myDNA will interpret and provide a personalised report for the genetic myDNA test requested by you or your healthcare professional only. Your reports and genetic data are your property. Any results generated remain strictly confidential and will not be shared with any third parties without your consent. Privacy and data security protocols are fundamental to the myDNA technology platform.

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WELLNESS NUTRITION – Before you buy

Before you buy this report, we would like to ensure that you know what to expect.

What is included in a myDNA Nutrition Report?

  • The report will identify your results for seven key genes which have an influence on; weight and appetite, fat storage, your risk of elevated triglycerides and your ability to breakdown fat.
  • The report includes advice for the most appropriate diet, based on your genetic results. This recommended diet is based on scientific evidence matched to your genetic type.
  • The report provides a food guide, your recommended nutritional breakdown and portion sizes based on your genetic profile.

What the report will not provide:

  • The report will not provide any ‘silver bullet’ solution to weight management, but will provide insights to help you make more informed decisions based on your genes. Lifestyle and environmental factors also play an important role in weight management.
  • The report does not provide specific dietary recommendations for coeliacs, diabetics, pregnant/breastfeeding women or people with any other health conditions. We encourage our customers to take the report to an accredited dietitian for such advice.