{"version":"1.0","provider_name":"myDNA (United States)","provider_url":"https:\/\/www.mydna.life\/en-us","title":"The recent 2026 update to Food Guidelines | myDNA (United States)","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pDFvobfRij\"><a href=\"https:\/\/www.mydna.life\/en-us\/the-recent-2026-update-to-food-guidelines\/\">The recent 2026 update to Food Guidelines<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mydna.life\/en-us\/the-recent-2026-update-to-food-guidelines\/embed\/#?secret=pDFvobfRij\" width=\"600\" height=\"338\" title=\"&#8220;The recent 2026 update to Food Guidelines&#8221; &#8212; myDNA (United States)\" data-secret=\"pDFvobfRij\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.mydna.life\/en-us\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.mydna.life\/en-us\/wp-content\/uploads\/sites\/3\/Food.jpg","thumbnail_width":800,"thumbnail_height":400,"description":"[vc_row][vc_column width=&#8221;5\/6&#8243;][vc_single_image image=&#8221;133352&#8243; img_size=&#8221;medium&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;5\/6&#8243;][vc_column_text css=&#8221;&#8221;] The 2026 update to the U.S. Dietary Guidelines marks a noticeable shift in tone and priorities. Rather than prescribing rigid macronutrient targets, the new framework emphasises eating more real food, prioritising nutrient density, protein at every meal, and reducing reliance on ultra-processed products.\u00a0(1)\u00a0From a nutrition and genetics [&hellip;]"}