{"id":119061,"date":"2021-12-09T23:33:17","date_gmt":"2021-12-10T07:33:17","guid":{"rendered":"https:\/\/www.mydna.life\/en-us\/?page_id=119061"},"modified":"2022-07-06T17:04:11","modified_gmt":"2022-07-07T00:04:11","slug":"dna-insights","status":"publish","type":"page","link":"https:\/\/www.mydna.life\/en-us\/dna-insights\/","title":{"rendered":"DNA Insights"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row el_id=&#8221;banner&#8221; css=&#8221;.vc_custom_1638148157586{padding-top: 2vh !important;background-color: #d1eefc !important;}&#8221;][vc_column][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;7\/12&#8243; css=&#8221;.vc_custom_1636415983738{padding-right: 3em !important;}&#8221;][vc_column_text]<\/p>\n<h1 style=\"color: var(--blueblack); text-align: left;\">DNA <span style=\"color: var(--primary);\">Insights<\/span> and Result Categories<\/h1>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h2 class=\"heading-alt\" style=\"color: var(--blueblack);\">Discover the wide range of different insight categories analysed by myDNA.<\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;5\/12&#8243;][vc_single_image image=&#8221;119062&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1637812646927{padding-top: 15vh !important;padding-bottom: 10vh !important;}&#8221; el_id=&#8221;insight-nav&#8221;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">DNA <span style=\"color: var(--primary);\">insight<\/span> categories<\/h3>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1637810592094{padding-bottom: 2em !important;}&#8221;]<\/p>\n<p class=\"heading-alt\" style=\"text-align: center; max-width: 950px; margin: 0 auto;\">Discover how your DNA can affect different aspects of your health. Select an <span style=\"color: var(--secondary);\">insight category<\/span> from the list below to learn more.<\/p>\n<p>[\/vc_column_text][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1637894061930{padding-bottom: 5vh !important;}&#8221; el_id=&#8221;desc-section&#8221;][vc_column][vc_single_image image=&#8221;119063&#8243; img_size=&#8221;full&#8221; el_id=&#8221;devimg&#8221;][vc_row_inner][vc_column_inner el_class=&#8221;insight-description&#8221; el_id=&#8221;weight-management&#8221;][vc_single_image image=&#8221;107194&#8243; img_size=&#8221;full&#8221; el_class=&#8221;desc-head-img&#8221;][vc_column_text css=&#8221;.vc_custom_1637810646533{padding-bottom: 1em !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: left;\">DNA <span style=\"color: var(--primary);\">Weight Management<\/span> Insights<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left; font-size: 0.85em;\"><strong>Discover how your DNA affects the way your body responds to different foods with personalised Weight Management insights.<\/strong><\/p>\n<p style=\"text-align: left; font-size: 0.85em;\">Research has shown that some genes have strong links to aspects of your nutrition and health, including your ability to store and burn fat, your appetite, and the ability to keep weight off after you lose it.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;insight-list&#8221; css=&#8221;.vc_custom_1637812374492{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"text-align: left; font-size: 1.1em;\">Insights included in this category:<\/h4>\n<ul>\n<li style=\"text-align: left; font-size: 0.85em;\">Appetite &amp; Weight<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Fat Storage<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Body Size &amp; Weight Regain<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Fat Burning &amp; Weight<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;checklist&#8221; css=&#8221;.vc_custom_1639120997558{padding-bottom: 3em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"font-size: 1.1em; text-align: left;\">These insights are:<\/h4>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Backed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-science\/\">scientific evidence<\/a>\u00a0reviewed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-experts\/\">our clinical experts<\/a><\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Based on your unique DNA results for genes including FTO, PPARG, MTIF3, ADIPOQ<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Explained in simple, easy-to-understand language<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Designed to help you make better food choices and reach your ideal weight<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"display: flex; justify-content: center; align-items: center; font-size: 0.8em; margin-bottom: 4em;\">\n<div style=\"width: 50%;\"><\/div>\n<div style=\"width: 50%;\"><a class=\"next-insight\" style=\"text-align: right; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\">Next insight<i class=\"fas fa-chevron-right\" style=\"margin-left: 1em;\"><\/i><\/a><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637812656918{padding-bottom: 3em !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 0.7em;\"><a href=\"#insight-nav\"><i class=\"fas fa-chevron-up\" style=\"text-decoration: none; margin-right: 1em;\"><\/i>Back to insight category list<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;insight-description&#8221; el_id=&#8221;fitness&#8221;][vc_single_image image=&#8221;107100&#8243; img_size=&#8221;full&#8221; el_class=&#8221;desc-head-img&#8221;][vc_column_text css=&#8221;.vc_custom_1637811478937{padding-bottom: 1em !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: left;\">DNA <span style=\"color: var(--primary);\">Fitness<\/span> Insights<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left; font-size: 0.85em;\"><strong>Discover how your DNA affects the way your body responds to exercise with personalised Fitness insights.<\/strong><\/p>\n<p style=\"text-align: left; font-size: 0.85em;\">Studies into how certain genes affect your body&#8217;s response to different exercises have helped identify factors such as your Power vs Endurance ratio, injury prevention, and more. These insights will help you optimise your training to work with your natural strengths and overcome your weaknesses.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;insight-list&#8221; css=&#8221;.vc_custom_1637812864257{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"text-align: left; font-size: 1.1em;\">Insights included in this category:<\/h4>\n<ul>\n<li style=\"text-align: left; font-size: 0.85em;\">Power vs Endurance<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Injury Prevention<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Stamina<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Recovery<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;checklist&#8221; css=&#8221;.vc_custom_1639121015488{padding-bottom: 3em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"font-size: 1.1em; text-align: left;\">These insights are:<\/h4>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Backed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-science\/\">scientific evidence<\/a>\u00a0reviewed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-experts\/\">our clinical experts<\/a><\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Based on your unique DNA results for genes including ACTN3, AGT, AMPD1, PPARG, COL1A1<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Explained in simple, easy-to-understand language<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Designed to help you optimise your training and reach your ideal physique<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"display: flex; justify-content: center; align-items: center; font-size: 0.8em; margin-bottom: 4em;\">\n<div style=\"width: 50%;\"><a class=\"previous-insight\" style=\"text-align: left; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\"><i class=\"fas fa-chevron-left\" style=\"margin-right: 1em; text-decoration: none;\"><\/i>Previous insight<\/a><\/div>\n<div style=\"width: 50%;\"><a class=\"next-insight\" style=\"text-align: right; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\">Next insight<i class=\"fas fa-chevron-right\" style=\"margin-left: 1em;\"><\/i><\/a><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637812656918{padding-bottom: 3em !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 0.7em;\"><a href=\"#insight-nav\"><i class=\"fas fa-chevron-up\" style=\"text-decoration: none; margin-right: 1em;\"><\/i>Back to insight category list<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;insight-description&#8221; el_id=&#8221;caffeine-metabolism&#8221;][vc_single_image image=&#8221;106828&#8243; img_size=&#8221;full&#8221; el_class=&#8221;desc-head-img&#8221;][vc_column_text css=&#8221;.vc_custom_1637817622398{padding-bottom: 1em !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: left;\">DNA <span style=\"color: var(--primary);\">Caffeine Metabolism<\/span> Insights<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left; font-size: 0.85em;\"><strong>Discover how your DNA affects the way your body responds to caffeine with personalised Caffeine Metabolism insights.<\/strong><\/p>\n<p style=\"text-align: left; font-size: 0.85em;\">Do you struggle to sleep when having caffeine late in the day? Or do you feel as though you can&#8217;t function without a morning coffee? Medical evidence suggests that genes such as the ADORA2A gene can have an effect on how your body responds to, induces, and metabolises caffeine.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;insight-list&#8221; css=&#8221;.vc_custom_1637817785865{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"text-align: left; font-size: 1.1em;\">Insights included in this category:<\/h4>\n<ul>\n<li style=\"text-align: left; font-size: 0.85em;\">Caffeine&#8217;s Effect on Sleep<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Caffeine Metabolism<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Caffeine Induction<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;checklist&#8221; css=&#8221;.vc_custom_1639121028402{padding-bottom: 3em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"font-size: 1.1em; text-align: left;\">These insights are:<\/h4>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Backed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-science\/\">scientific evidence<\/a>\u00a0reviewed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-experts\/\">our clinical experts<\/a><\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Based on your unique DNA results for genes including CYP1A1, CYP1A2, ADORA2A<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Explained in simple, easy-to-understand language<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Designed to help you sleep well and get the most out of your caffeine intake<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"display: flex; justify-content: center; align-items: center; font-size: 0.8em; margin-bottom: 4em;\">\n<div style=\"width: 50%;\"><a class=\"previous-insight\" style=\"text-align: left; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\"><i class=\"fas fa-chevron-left\" style=\"margin-right: 1em; text-decoration: none;\"><\/i>Previous insight<\/a><\/div>\n<div style=\"width: 50%;\"><a class=\"next-insight\" style=\"text-align: right; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\">Next insight<i class=\"fas fa-chevron-right\" style=\"margin-left: 1em;\"><\/i><\/a><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637812656918{padding-bottom: 3em !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 0.7em;\"><a href=\"#insight-nav\"><i class=\"fas fa-chevron-up\" style=\"text-decoration: none; margin-right: 1em;\"><\/i>Back to insight category list<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;insight-description&#8221; el_id=&#8221;b-vitamins&#8221;][vc_single_image image=&#8221;107148&#8243; img_size=&#8221;full&#8221; el_class=&#8221;desc-head-img&#8221;][vc_column_text css=&#8221;.vc_custom_1637818349105{padding-bottom: 1em !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: left;\">DNA <span style=\"color: var(--primary);\">B Vitamin<\/span> Insights<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left; font-size: 0.85em;\"><strong>Discover how your DNA affects the way your body responds to vitamins with personalised B Vitamin insights.<\/strong><\/p>\n<p style=\"text-align: left; font-size: 0.85em;\">B vitamins help with energy levels, immunity, healthy skin, and eyes. In your personalised B Vitamin insights, you&#8217;ll discover your body processes B Vitamins, and which foods you personally should be consuming to ensure you have a healthy vitamin intake.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;insight-list&#8221; css=&#8221;.vc_custom_1637818509604{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"text-align: left; font-size: 1.1em;\">Insights included in this category:<\/h4>\n<ul>\n<li style=\"text-align: left; font-size: 0.85em;\">Vitamin B6<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Vitamin B12<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Folate (B9)<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;checklist&#8221; css=&#8221;.vc_custom_1639121040143{padding-bottom: 3em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"font-size: 1.1em; text-align: left;\">These insights are:<\/h4>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Backed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-science\/\">scientific evidence<\/a>\u00a0reviewed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-experts\/\">our clinical experts<\/a><\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Based on your unique DNA results for genes including MTHFR, FUT2, NBPF3<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Explained in simple, easy-to-understand language<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Designed to help you improve your immunity, energy, and overall health through appropriate vitamin intake<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"display: flex; justify-content: center; align-items: center; font-size: 0.8em; margin-bottom: 4em;\">\n<div style=\"width: 50%;\"><a class=\"previous-insight\" style=\"text-align: left; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\"><i class=\"fas fa-chevron-left\" style=\"margin-right: 1em; text-decoration: none;\"><\/i>Previous insight<\/a><\/div>\n<div style=\"width: 50%;\"><a class=\"next-insight\" style=\"text-align: right; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\">Next insight<i class=\"fas fa-chevron-right\" style=\"margin-left: 1em;\"><\/i><\/a><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637812656918{padding-bottom: 3em !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 0.7em;\"><a href=\"#insight-nav\"><i class=\"fas fa-chevron-up\" style=\"text-decoration: none; margin-right: 1em;\"><\/i>Back to insight category list<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;insight-description&#8221; el_id=&#8221;sleep&#8221;][vc_single_image image=&#8221;114494&#8243; img_size=&#8221;full&#8221; el_class=&#8221;desc-head-img&#8221;][vc_column_text css=&#8221;.vc_custom_1637818550344{padding-bottom: 1em !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: left;\">DNA <span style=\"color: var(--primary);\">Sleep<\/span> Insights<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left; font-size: 0.85em;\"><strong>Discover how your DNA affects your sleep habits with personalised DNA Sleep insights.<\/strong><\/p>\n<p style=\"text-align: left; font-size: 0.85em;\">Good sleep can be transformative. Not everyone is suited to the same routine. Certain genes can suggest your ideal sleep duration, whether you&#8217;re a morning or evening person, social jetlag, and more. Find out your genetically ideal sleep routine with DNA sleep insights.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;insight-list&#8221; css=&#8221;.vc_custom_1637818957942{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"text-align: left; font-size: 1.1em;\">Insights included in this category:<\/h4>\n<ul>\n<li style=\"text-align: left; font-size: 0.85em;\">Morning vs Evening Type<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Sleep Duration<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Sleep Deprivation<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Movement in Sleep<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Sleep &amp; Weight Management<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Sleep &amp; Healthy Blood Sugar Levels<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Sleep Fragmentation<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Social Jetlag<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;checklist&#8221; css=&#8221;.vc_custom_1639121056427{padding-bottom: 3em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"font-size: 1.1em; text-align: left;\">These insights are:<\/h4>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Backed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-science\/\">scientific evidence<\/a>\u00a0reviewed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-experts\/\">our clinical experts<\/a><\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Based on your unique DNA results for genes including PER3, ADORA2A, BDNF, MTNR1B<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Explained in simple, easy-to-understand language<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Designed to help you sleep well and improve your sleep schedule<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"display: flex; justify-content: center; align-items: center; font-size: 0.8em; margin-bottom: 4em;\">\n<div style=\"width: 50%;\"><a class=\"previous-insight\" style=\"text-align: left; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\"><i class=\"fas fa-chevron-left\" style=\"margin-right: 1em; text-decoration: none;\"><\/i>Previous insight<\/a><\/div>\n<div style=\"width: 50%;\"><a class=\"next-insight\" style=\"text-align: right; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\">Next insight<i class=\"fas fa-chevron-right\" style=\"margin-left: 1em;\"><\/i><\/a><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637812656918{padding-bottom: 3em !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 0.7em;\"><a href=\"#insight-nav\"><i class=\"fas fa-chevron-up\" style=\"text-decoration: none; margin-right: 1em;\"><\/i>Back to insight category list<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;insight-description&#8221; el_id=&#8221;heart-health&#8221;][vc_single_image image=&#8221;118995&#8243; img_size=&#8221;full&#8221; el_class=&#8221;desc-head-img&#8221;][vc_column_text css=&#8221;.vc_custom_1637878681358{padding-bottom: 1em !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: left;\">DNA <span style=\"color: var(--primary);\">Heart Health<\/span> Insights<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left; font-size: 0.85em;\"><strong>Discover how your DNA affects the way your body regulates and breaks down heart-affecting fats with personalised DNA Heart Health insights.<\/strong><\/p>\n<p style=\"text-align: left; font-size: 0.85em;\">Scientific research suggests your DNA has links to key indicators and factors which can affect your heart health. Find out how your body regulates, breaks down, and processes fats in your body so you can keep your heart in top shape.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;insight-list&#8221; css=&#8221;.vc_custom_1637878822658{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"text-align: left; font-size: 1.1em;\">Insights included in this category:<\/h4>\n<ul>\n<li style=\"text-align: left; font-size: 0.85em;\">Processing of Omega-3 &amp; Omega-6<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Processing of dietary fats<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Fibre<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;checklist&#8221; css=&#8221;.vc_custom_1639121104331{padding-bottom: 3em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"font-size: 1.1em; text-align: left;\">These insights are:<\/h4>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Backed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-science\/\">scientific evidence<\/a>\u00a0reviewed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-experts\/\">our clinical experts<\/a><\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Based on your unique DNA results for genes including APOA5, LIPC, FADS1<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Explained in simple, easy-to-understand language<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Designed to help you love your heart and keep it healthy by limiting your unhealthy fat intake<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"display: flex; justify-content: center; align-items: center; font-size: 0.8em; margin-bottom: 4em;\">\n<div style=\"width: 50%;\"><a class=\"previous-insight\" style=\"text-align: left; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\"><i class=\"fas fa-chevron-left\" style=\"margin-right: 1em; text-decoration: none;\"><\/i>Previous insight<\/a><\/div>\n<div style=\"width: 50%;\"><a class=\"next-insight\" style=\"text-align: right; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\">Next insight<i class=\"fas fa-chevron-right\" style=\"margin-left: 1em;\"><\/i><\/a><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637812656918{padding-bottom: 3em !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 0.7em;\"><a href=\"#insight-nav\"><i class=\"fas fa-chevron-up\" style=\"text-decoration: none; margin-right: 1em;\"><\/i>Back to insight category list<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;insight-description&#8221; el_id=&#8221;bone-health&#8221;][vc_single_image image=&#8221;117488&#8243; img_size=&#8221;full&#8221; el_class=&#8221;desc-head-img&#8221;][vc_column_text css=&#8221;.vc_custom_1637878873886{padding-bottom: 1em !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: left;\">DNA <span style=\"color: var(--primary);\">Bone Health<\/span> Insights<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left; font-size: 0.85em;\"><strong>Discover how your DNA affects the processing of vitamins and minerals that keep your bones strong with personalised DNA Bone Health insights.<\/strong><\/p>\n<p style=\"text-align: left; font-size: 0.85em;\">Clinical studies have shown that Calcium, Vitamin D, and Vitamin A help maintain the strong bones you need to enjoy a healthy, full life. With Bone Health Insights, find out if your body needs extra assistance in maintaining bone health and what you can do to supplement it.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;insight-list&#8221; css=&#8221;.vc_custom_1637879037664{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"text-align: left; font-size: 1.1em;\">Insights included in this category:<\/h4>\n<ul>\n<li style=\"text-align: left; font-size: 0.85em;\">Calcium<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Vitamin D<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Vitamin A<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;checklist&#8221; css=&#8221;.vc_custom_1639121139342{padding-bottom: 3em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"font-size: 1.1em; text-align: left;\">These insights are:<\/h4>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Backed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-science\/\">scientific evidence<\/a>\u00a0reviewed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-experts\/\">our clinical experts<\/a><\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Based on your unique DNA results for genes including BCMO1, GC, VDR, CYP2R1, DHCR7<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Explained in simple, easy-to-understand language<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Designed to help you maintain healthy, strong bones through a balance of vitamins and minerals<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"display: flex; justify-content: center; align-items: center; font-size: 0.8em; margin-bottom: 4em;\">\n<div style=\"width: 50%;\"><a class=\"previous-insight\" style=\"text-align: left; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\"><i class=\"fas fa-chevron-left\" style=\"margin-right: 1em; text-decoration: none;\"><\/i>Previous insight<\/a><\/div>\n<div style=\"width: 50%;\"><a class=\"next-insight\" style=\"text-align: right; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\">Next insight<i class=\"fas fa-chevron-right\" style=\"margin-left: 1em;\"><\/i><\/a><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637812656918{padding-bottom: 3em !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 0.7em;\"><a href=\"#insight-nav\"><i class=\"fas fa-chevron-up\" style=\"text-decoration: none; margin-right: 1em;\"><\/i>Back to insight category list<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;insight-description&#8221; el_id=&#8221;iron&#8221;][vc_single_image image=&#8221;117244&#8243; img_size=&#8221;full&#8221; el_class=&#8221;desc-head-img&#8221;][vc_column_text css=&#8221;.vc_custom_1637879281165{padding-bottom: 1em !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: left;\">DNA <span style=\"color: var(--primary);\">Iron<\/span> Insights<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left; font-size: 0.85em;\"><strong>Discover how your DNA affects your body&#8217;s ability to aborb and store iron with personalised DNA Iron Absorption insights.<\/strong><\/p>\n<p style=\"text-align: left; font-size: 0.85em;\">Iron and Vitamin C work hand-in-hand to absorb, transport, and store iron in the body. Scientific research has shown certain genes have an effect on this process. Your DNA Iron Insights will tell you if you need extra help maintaining iron levels, and how you can achieve this.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;insight-list&#8221; css=&#8221;.vc_custom_1637879255630{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"text-align: left; font-size: 1.1em;\">Insights included in this category:<\/h4>\n<ul>\n<li style=\"text-align: left; font-size: 0.85em;\">Iron<\/li>\n<li style=\"text-align: left; font-size: 0.85em;\">Vitamin C<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;checklist&#8221; css=&#8221;.vc_custom_1639121150909{padding-bottom: 3em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\" style=\"font-size: 1.1em; text-align: left;\">These insights are:<\/h4>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Backed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-science\/\">scientific evidence<\/a>\u00a0reviewed by\u00a0<a href=\"https:\/\/www.mydna.life\/en-us\/our-experts\/\">our clinical experts<\/a><\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Based on your unique DNA results for genes including TF, TMPRSS6, SLC23A1<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Explained in simple, easy-to-understand language<\/p>\n<p style=\"text-align: left; display: flex; font-size: 0.85em;\"><i class=\"fas fa-check\" style=\"color: var(--primary); margin-right: 1em; display: block;\"><\/i>Designed to help you fuel your body with an appropriate level of iron to maintain healthy bodily activity and immunity<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"display: flex; justify-content: center; align-items: center; font-size: 0.8em; margin-bottom: 4em;\">\n<div style=\"width: 50%;\"><a class=\"previous-insight\" style=\"text-align: left; display: block; color: var(--primary); text-decoration: none;\" href=\"#desc-section\"><i class=\"fas fa-chevron-left\" style=\"margin-right: 1em; text-decoration: none;\"><\/i>Previous insight<\/a><\/div>\n<div style=\"width: 50%;\"><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637812656918{padding-bottom: 3em !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 0.7em;\"><a href=\"#insight-nav\"><i class=\"fas fa-chevron-up\" style=\"text-decoration: none; margin-right: 1em;\"><\/i>Back to insight category list<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1637894073213{padding-bottom: 10vh !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: center;\">This <span style=\"color: var(--primary);\">insight<\/span> included in<\/h3>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;product-boxes&#8221;][vc_column_inner width=&#8221;1\/2&#8243; el_id=&#8221;personalised-wellness&#8221;][vc_column_text]<\/p>\n<h4 class=\"heading-alt\">myDNA Personalised Wellness Test Kit<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;118661&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1639121286299{padding-right: 1em !important;padding-left: 1em !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1637730712628{padding-bottom: 2em !important;}&#8221;]<strong>30+ Insights<\/strong><br \/>\n10+ categories<\/p>\n<p style=\"text-align: left; font-size: 0.9em;\"><strong>Our most comprehensive test ever.<\/strong> Personalise your daily routine with 30+ DNA insights covering fat burning, training styles, injury prevention, caffeine &amp; sleep, B vitamins, heart health, weight regain, bone health + more.<\/p>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1637730788973{padding-bottom: 2em !important;}&#8221;]<\/p>\n<p class=\"heading-alt\" style=\"text-align: left; font-size: 2.5em; color: var(--primary);\">$<span class=\"lab-pricing\">99.00<\/span><\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;Buy Online&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-cart-plus&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.mydna.life%2Fen-us%2Fproduct%2Fpersonalized-wellness-test-kit%2F|title:Buy%20Online&#8221; el_class=&#8221;secondary-button&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mydna.life\/en-us\/personalized-wellness\/\" aria-label=\"Learn more about Personalised Wellness\">Learn more<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_raw_js]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[\/vc_raw_js][vc_raw_js]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css=&#8221;.vc_custom_1637895315288{padding-top: 10vh !important;padding-bottom: 10vh !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">How it <span style=\"color: var(--primary);\">works<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1637895347370{padding-top: 1em !important;padding-bottom: 1em !important;}&#8221;]<\/p>\n<p class=\"heading-alt\" style=\"text-align: center;\">It&#8217;s quick, easy, and non-invasive to complete.<\/p>\n<p>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221;][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-6&#8243; css=&#8221;.vc_custom_1625543943327{padding: 1em !important;}&#8221;][vc_single_image image=&#8221;118649&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1639121382529{padding-right: 10% !important;padding-bottom: 2em !important;padding-left: 10% !important;}&#8221;][vc_column_text]<\/p>\n<div style=\"font-size: 0.8em;\">\n<h4 class=\"heading-alt\" style=\"text-align: center;\"><span style=\"color: var(--secondary);\">Swab<\/span> your cheek<\/h4>\n<p style=\"text-align: center;\">Complete the non-invasive cheek swab in the comfort, privacy, and safety of your own home.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-6&#8243; css=&#8221;.vc_custom_1625543948288{padding: 1em !important;}&#8221;][vc_single_image image=&#8221;118651&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1639121389899{padding-right: 10% !important;padding-bottom: 2em !important;padding-left: 10% !important;}&#8221;][vc_column_text]<\/p>\n<div style=\"font-size: 0.8em;\">\n<h4 class=\"heading-alt\" style=\"text-align: center;\"><span style=\"color: var(--secondary);\">Activate<\/span> your barcode<\/h4>\n<p style=\"text-align: center;\">Activate your barcode to link your sample to your account, then mail it back to our lab for analysis.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-6&#8243; css=&#8221;.vc_custom_1625543954127{padding: 1em !important;}&#8221;][vc_single_image image=&#8221;118654&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1639121396660{padding-right: 10% !important;padding-bottom: 2em !important;padding-left: 10% !important;}&#8221;][vc_column_text]<\/p>\n<div style=\"font-size: 0.8em;\">\n<h4 class=\"heading-alt\" style=\"text-align: center;\"><span style=\"color: var(--secondary);\">Lab<\/span> analysis<\/h4>\n<p style=\"text-align: center;\">Our team of scientists and lab technicians analyse your sample and generate your results.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-6&#8243; css=&#8221;.vc_custom_1625543964120{padding: 1em !important;}&#8221;][vc_single_image image=&#8221;118653&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1639121404746{padding-right: 10% !important;padding-bottom: 2em !important;padding-left: 10% !important;}&#8221;][vc_column_text]<\/p>\n<div style=\"font-size: 0.8em;\">\n<h4 class=\"heading-alt\" style=\"text-align: center;\">Turn <span style=\"color: var(--secondary);\">insights<\/span> into action<\/h4>\n<p style=\"text-align: center;\">Use your new understanding of your DNA to personalise and improve your lifestyle.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1637881405576{padding-top: 10vh !important;padding-bottom: 10vh !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-microscope&#8221; color=&#8221;custom&#8221; size=&#8221;xl&#8221; align=&#8221;center&#8221; custom_color=&#8221;#30b5e8&#8243;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Our <span style=\"color: var(--primary);\">experts<\/span> are backed by the world&#8217;s leading research<\/h4>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1596757866511{padding-top: 5vh !important;}&#8221;][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-6&#8243; css=&#8221;.vc_custom_1595908891596{padding-bottom: 3em !important;}&#8221;][vc_icon icon_fontawesome=&#8221;fas fa-graduation-cap&#8221; color=&#8221;custom&#8221; size=&#8221;xl&#8221; align=&#8221;center&#8221; custom_color=&#8221;#081f2d&#8221;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<h5 style=\"text-align: center;\">120+ years of combined experience<\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-6&#8243; css=&#8221;.vc_custom_1595908895006{padding-bottom: 3em !important;}&#8221;][vc_icon icon_fontawesome=&#8221;fas fa-newspaper&#8221; color=&#8221;custom&#8221; size=&#8221;xl&#8221; align=&#8221;center&#8221; custom_color=&#8221;#081f2d&#8221;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<h5 style=\"text-align: center;\">100+ papers published<\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-6&#8243; css=&#8221;.vc_custom_1595908898959{padding-bottom: 3em !important;}&#8221;][vc_icon icon_fontawesome=&#8221;fas fa-clipboard-list&#8221; color=&#8221;custom&#8221; size=&#8221;xl&#8221; align=&#8221;center&#8221; custom_color=&#8221;#081f2d&#8221;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<h5 style=\"text-align: center;\">5000+ research publications reviewed<\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-6&#8243; css=&#8221;.vc_custom_1595908903612{padding-bottom: 3em !important;}&#8221;][vc_icon icon_fontawesome=&#8221;fas fa-search&#8221; color=&#8221;custom&#8221; size=&#8221;xl&#8221; align=&#8221;center&#8221; custom_color=&#8221;#081f2d&#8221;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<h5 style=\"text-align: center;\">5 myDNA clinical studies conducted<\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_btn title=&#8221;Our science&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-flask&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.mydna.life%2Fen-us%2Four-science%2F|title:Our%20Science&#8221; el_class=&#8221;primary-button&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1601601298174{padding-top: 10vh !important;padding-bottom: 10vh !important;background-color: #efefef !important;}&#8221; el_id=&#8221;bonus-insights&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1599521504149{margin-top: 2em !important;margin-bottom: 2em !important;}&#8221; el_class=&#8221;splitrow&#8221;][vc_column_inner el_class=&#8221;splitrowimgctn&#8221; width=&#8221;2\/5&#8243; css=&#8221;.vc_custom_1599628579763{background-color: #30b5e8 !important;}&#8221;][vc_single_image image=&#8221;111456&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;none&#8221; el_class=&#8221;splitrowimg&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;splitrowtxtctn&#8221; width=&#8221;3\/5&#8243; css=&#8221;.vc_custom_1599626509288{padding-top: 6em !important;padding-right: 10vw !important;padding-bottom: 6em !important;padding-left: 10vw !important;background-color: #ffffff !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1602111330439{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\">What&#8217;s in your genes?<\/h4>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1637881710913{padding-bottom: 2em !important;}&#8221;]<strong>You&#8217;ve inherited more from your mum and dad than just good looks.<\/strong><\/p>\n<p>The genes you&#8217;ve inherited are responsible for up to 80% of health outcomes relating to your diet, fitness and sleep.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1599521504149{margin-top: 2em !important;margin-bottom: 2em !important;}&#8221; el_class=&#8221;splitrow&#8221;][vc_column_inner el_class=&#8221;splitrowtxtctn&#8221; width=&#8221;3\/5&#8243; css=&#8221;.vc_custom_1599626511655{padding-top: 6em !important;padding-right: 10vw !important;padding-bottom: 6em !important;padding-left: 10vw !important;background-color: #ffffff !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1600753713116{padding-top: 2em !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h4 class=\"heading-alt\">How much of a difference can 0.1% make?<\/h4>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1637881714922{padding-bottom: 2em !important;}&#8221;]<strong>On a genetic level, 99.9% of our genetic makeup is identical.<\/strong><\/p>\n<p>However, it&#8217;s that last tiny 0.1% that determines your eye colour, hair colour, blood type, and how your body reacts to food and exercise. myDNA gives you simple &amp; specific insights into that 0.1%.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;splitrowimgctn&#8221; width=&#8221;2\/5&#8243; css=&#8221;.vc_custom_1599628585523{background-color: #30b5e8 !important;}&#8221;][vc_single_image image=&#8221;111457&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;none&#8221; el_class=&#8221;splitrowimg&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1626140617725{padding-top: 10vh !important;padding-bottom: 10vh !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1626140595267{padding-bottom: 5vh !important;}&#8221;]<\/p>\n<h3 class=\"heading-alt\" style=\"text-align: center;\">Still have <span style=\"color: var(--secondary);\">questions?<\/span><\/h3>\n<p>[\/vc_column_text][vc_tta_accordion style=&#8221;flat&#8221; c_icon=&#8221;chevron&#8221; active_section=&#8221;99999999991726&#8243; collapsible_all=&#8221;true&#8221; el_id=&#8221;mydna-dropdowns&#8221;][vc_tta_section title=&#8221;How long does it take?&#8221; tab_id=&#8221;how-long-does-it-take&#8221;][vc_column_text]Completing the swab is simple, and can be completed in the safety, comfort, and privacy of your own home in only <strong>1 minute<\/strong>. Once you\u2019ve completed your swab, simply mail it back to our lab for analysis.<\/p>\n<p>It takes our lab <strong>10 \u2013 15 days<\/strong> to process your results and generate\/deliver your personalised plans <strong>after the swab is received at the lab<\/strong>. The total time it takes from purchasing for your results to be delivered to you varies based on the amount of time it takes for the postage system to deliver you your kit, and then to deliver your swab back to our lab for analysis.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How do I do the test?&#8221; tab_id=&#8221;how-do-i-do-the-test&#8221;][vc_column_text]All our kits are simple to complete and follow the same procedure.<\/p>\n<p>Firstly, you&#8217;ll need to <a href=\"https:\/\/www.mydna.life\/en-us\/product\/personalized-wellness-test-kit\/\">purchase your own kit online<\/a>.<\/p>\n<p>Once you\u2019ve received your kit, be sure not to eat, drink or smoke for at least 30min before swabbing. Your kit will come with a swab (enclosed in a protective pouch), barcode and personal details slip, instructions, and reply-paid envelope.<\/p>\n<p>To collect your DNA, all you\u2019ll need to do is remove the swab from its pouch then swab the inside of your mouth by rubbing the swab over your cheek for 30 seconds on each side of your mouth.<\/p>\n<p>Once you\u2019ve swabbed your mouth, fill out your details on the barcode sheet and attach the sticker onto your swab tube. Be sure to register your barcode in the myDNA Unlocked App. Then all that\u2019s left is to place it into the reply-paid envelope and mail it back to our lab for analysis.<\/p>\n<p>Swab, register, send \u2013 it\u2019s that easy![\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How much does testing cost?&#8221; tab_id=&#8221;how-much-does-testing-cost&#8221;][vc_column_text]<strong>myDNA Personalised Wellness<br \/>\n<\/strong>A myDNA Personalised Wellness Test Kit currently costs <strong>$<span class=\"lab-pricing\"><span class=\"lab-pricing\">99.00<\/span><\/span><\/strong>. Completing this kit will provide you with insights into Nutrition, Fitness, Caffeine, B Vitamins, Sleep, and more. Plus, receive <span class=\"free-period\"><span class=\"free-period\">30 days<\/span><\/span>\u00a0free premium membership.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>myDNA Premium<br \/>\n<\/strong>After your free trial period, you will need a myDNA Premium plan to continue to receive all the benefits of a Premium membership.\u00a0We currently have 2 plans available for premium membership.<\/p>\n<ul>\n<li>A monthly plan costs <span style=\"font-weight: 400;\"><strong>$<span class=\"monthly-pricing\">5.99<\/span><\/strong><\/span><strong>\u00a0<\/strong>\/month after your free trial period finishes.<\/li>\n<li>Alternatively, you can choose a 3-monthly membership and only pay\u00a0<strong>$<span class=\"3monthly-pricing\">5.99<\/span> <\/strong>\/month, saving\u00a0<span class=\"savings\"><span class=\"savings\">0%<\/span><\/span>\u00a0a month on your membership cost ($<span class=\"3monthly-pricing\"><span class=\"3monthly-pricing\">17.97<\/span><\/span>\u00a0billed every 3 months).<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What are the benefits of a myDNA Premium Membership?&#8221; tab_id=&#8221;what-are-the-benefits&#8221;][vc_column_text]Adding a myDNA Premium Membership to your Personalised Wellness Kit will give you everything you need to make sustainable lifestyle changes and start achieving your goals. <strong>It\u2019s your very own personal trainer, nutritionist, and more at a fraction of the cost.<\/strong><\/p>\n<p>As a member, you\u2019ll receive <strong>daily personalised meal and workout plans<\/strong> designed with your DNA and goals in mind. These are delivered in the myDNA Unlocked app alongside your DNA insights to help you work with your DNA results.<\/p>\n<p>Meal plans are all inclusive, taking into account breakfast, lunch, dinner, and snacks. This makes sure your caloric and macronutrient intakes are perfectly calculated throughout each day.<\/p>\n<p>Workout plans also provide <strong>home and gym<\/strong> plans, meaning you can get all the benefits of your DNA Fitness insights without evening needing a gym membership. Each exercise comes with a video form guide, ensuring whether you\u2019re at home or in the gym, you\u2019re exercising safely and effectively.<\/p>\n<p>By setting your goals and adding your lifestyle factors (height, weight, activity levels), we\u2019ll tailor your meals and workouts specifically to give you the best chance of achieving your health goals. Whether you\u2019re looking to bulk up, tone, lose weight, or just improve your cardio, your plan will be perfectly suited to your genetic makeup.<\/p>\n<p>As a member, you\u2019ll also receive frequent guidance on how you can <strong>focus on the aspects of your health that are most important to you<\/strong>. Whether you\u2019re interested in fitness, sleep, bone health, or more, get specific, actionable information on how to use your DNA to feel your best.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Do I need to subscribe? Can I get insights without a membership?&#8221; tab_id=&#8221;do-i-need-to-subscribe&#8221;][vc_column_text]No, our subscriptions are optional.<\/p>\n<p>After purchasing a\u00a0<strong>myDNA Personalised Wellness Kit<\/strong>, you will need to create a myDNA account so you can link your DNA sample to your account. This account will grant you access to the myDNA Unlocked App. All our content including insights and plans are delivered in this app.<\/p>\n<p>You can optionally choose to add a myDNA Premium membership to your account when signing up. You will not be charged for this membership until your free period expires.<\/p>\n<p><span class=\"free-period\">30 days<\/span>\u00a0free membership is included in every Personalised Wellness Kit.\u00a0<strong>If you only wish to obtain your initial DNA insights, there is no obligation to subscribe.<\/strong><\/p>\n<p>You can unsubscribe at any point during your Premium Membership. Even if you unsubscribe, you will keep any insights you gained during your membership period. You will also be able to continue enjoying Premium features until the end of the billing cycle (when your Membership is due to renew).[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What happens if I unsubscribe? Do I keep my insights and plans?&#8221; tab_id=&#8221;what-if-i-unsubscribe&#8221;][vc_column_text]Even if you unsubscribe, you\u2019ll still get to keep your insights and any information you\u2019ve been delivered during your membership. You\u2019ll still be able to use the myDNA Unlocked app to view your results and insights at any point in the future, regardless of your membership status.<\/p>\n<p>If you unsubscribe, you will no longer have any access to the meal plans, workout plans, or explore section of the app. You will also not receive any more insights or new content while your membership is disabled.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Does it really work? What\u2019s the evidence for it?&#8221; tab_id=&#8221;does-it-work&#8221;][vc_column_text]Our clinical team have a rich history in genetics, bioinformatics, nutrigenomics, and pharmacogenomics. \u00a0Between them, they have over a century\u2019s worth of combined experience, and have analysed thousands of peer-reviewed and academic papers.<\/p>\n<p>We\u2019ve done extensive research across thousands of peer-reviewed studies, and the evidence suggests your DNA does play a part in how your body responds to foods, exercise, vitamins, medication and more. We have a <a href=\"https:\/\/www.mydna.life\/en-us\/clinical-references\/\">list of clinical references available here<\/a>. To ensure only the strongest evidence is used, we use an evidence rating scale based on guidelines set by the Oxford Centre for Evidence Based Medicine.<\/p>\n<p>The myDNA test is not a silver bullet solution to your health and wellness. However, with our DNA insights and plans, you will have everything you need to make sense of your genetics and put you on a path to achieving your goals.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What happens to my DNA after testing? Is my data secure?&#8221; tab_id=&#8221;is-my-data-secure&#8221;][vc_column_text]Privacy and security are one of our top concerns at myDNA. We firmly believe your DNA and data are your property. All data, including your DNA results and personal information are stored on highly secure and encrypted servers and are not shared with anyone else.<\/p>\n<p>After completing your swab analysis, your swab will be stored in our secure vault at -84\u00b0C to prevent it from spoiling. We keep your sample in case new evidence becomes available and we need to re-run your sample for more analysis in future. However, you are free to request your sample be disposed of at any point. Our lab will securely and safely destroy your sample.<\/p>\n<p>For our analysis, we only examine the genes and markers which are required to deliver our insights and plans. This means your results will not include factors like disease risk and remain anonymous (they cannot be used to personally identify you). None of our testing has any bearing on your insurance and will not be shared with other companies or third parties.<\/p>\n<p>For more information, check out <a href=\"https:\/\/www.mydna.life\/en-us\/privacy-policy\/\">our privacy policy<\/a>.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_btn title=&#8221;Visit our help centre&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-question-circle&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fsupport.mydna.life%2Fhc%2F|title:Visit%20our%20help%20centre|target:_blank|rel:nofollow&#8221; el_class=&#8221;dark-button&#8221; css=&#8221;.vc_custom_1639121504712{padding-top: 5vh !important;}&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1637881430790{padding-top: 10vh !important;padding-bottom: 15vh !important;}&#8221;][vc_column][vc_icon icon_fontawesome=&#8221;fas fa-paper-plane&#8221; color=&#8221;custom&#8221; size=&#8221;xl&#8221; align=&#8221;center&#8221; custom_color=&#8221;#30b5e8&#8243;][vc_column_text css=&#8221;.vc_custom_1599782295861{padding-bottom: 8vh !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: var(--primary);\">Hungry<\/span> for more?<\/h3>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;slideInUp&#8221; css=&#8221;.vc_custom_1637642535133{padding-bottom: 8vh !important;}&#8221;]<\/p>\n<p class=\"heading-alt\" style=\"text-align: center; max-width: 900px; margin: 0 auto;\">Download our <span style=\"color: var(--secondary);\">FREE guide<\/span> today and understand the secrets to long-lasting healthy habits hidden inside your DNA.<\/p>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_raw_html]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[\/vc_raw_html][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row el_id=&#8221;banner&#8221; css=&#8221;.vc_custom_1638148157586{padding-top: 2vh !important;background-color: #d1eefc !important;}&#8221;][vc_column][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;7\/12&#8243; css=&#8221;.vc_custom_1636415983738{padding-right: 3em !important;}&#8221;][vc_column_text] DNA Insights and Result Categories [\/vc_column_text][vc_column_text] Discover the wide range of different insight categories analysed by myDNA. [\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;5\/12&#8243;][vc_single_image image=&#8221;119062&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1637812646927{padding-top: 15vh !important;padding-bottom: 10vh !important;}&#8221; el_id=&#8221;insight-nav&#8221;][vc_column][vc_column_text] DNA insight categories [\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1637810592094{padding-bottom: 2em !important;}&#8221;] Discover how your DNA can affect different [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":119062,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-119061","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DNA Insights Into Diet, Fitness, Medications &amp; More | myDNA (United States)<\/title>\n<meta name=\"description\" content=\"Your DNA affects your body&#039;s response to food, exercise, and more. 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