Our Fitness Plans Now Include Home & Gym-based Workouts

If you're finding it hard to make it to the gym, good news! We now have personalised workouts you can complete from the comfort of your own home.

07 Jun, 2019



Tips & Tricks


We’re always looking for ways to help our customers turn their DNA insights into action, so when our customers asked for Home-based workouts (in addition to the existing Gym workouts) we immediately jumped at the opportunity!

It doesn’t matter if you’re a self-confessed gym-junkie who can’t always get to the gym, or if you’d just prefer to get your gains in the comfort of your own home, you can now enjoy the NEW Home workout range as part of your personalised Fitness Plan.

A wide panel of screens from the myDNA Unlocked app showing many different features
Full range of workouts you can do from home

Next time you open up the myDNA Unlocked app and tap through to your DNA-powered workout plan, you’ll notice that you’ll have the option to choose Home or Gym workouts when selecting a workout.

You can use Home workouts exclusively, or interchange them with your Gym workouts.  Both programs are equally effective and provided for your convenience to chop and change to suit your schedule.

Keep working out through Winter
A woman in sports clothes doing a workout at home

Now that you have a full range of personalised workouts for home, there’s no need to brave the cold to fit in your exercise. Go ahead and clear some space in your living room and give it a try this winter.

Over to you. You were made for this!

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