Personalise your diet, fitness, and lifestyle with DNA-powered insights

Your DNA is yours for life, so understanding your DNA will lead to a lifetime of better health choices.

In the myDNA Unlocked app, we tell you exactly how you can work with your DNA to reach your ideal, healthiest self.

Nutrition Insights

Appetite & Weight
a young girl sitting on a table picking out vegetables with her mom
Fat Burning & Weight
an over the shoulder shot of a woman eating a fruit salad dish
Body Size & Weight Regain
a cropped photo of a person standing on top of weight scales
Fat Storage
a woman smiling and blending a fruit smoothie

Fitness Insights

Power vs Endurance
a woman in white sneakers in start position on an indoor athletics track
Stamina
a man in a light blue top and headband running on a road near mountains
Recovery
a man and woman in activewear stretching in the park together
Injury Risk
a man sitting on an athletics track while a second person is applying a bandage to his leg

Plus, the longer you’re a member, the more you’ll unlock.

As long as you’re a member, new DNA insights are regularly released to help you feel and look your best.

Ongoing insights include:

Caffeine
a man drinking coffee from a mug at a table with a vintage camera
B Vitamins
a woman in an earthy shirt holding leafy green vegetables in front of her face
Sleep
a husband and wife lying asleep in a blue bed together
Bone Health
a woman drinking milk out of a glass using a bamboo straw

Turn your insights into action with personalised plans

Tired of dieting and working out without seeing results? Harness the power of your unique DNA to achieve your goals.

Sarah, 32

Sydney

An overview of Sarah's results and plans

Sam, 34

Gold Coast

An overview of Sam's results and plans

Your DNA-powered plans will reveal the most effective ways to improve your health and wellness: an approach unique for you.

One size doesn’t fit all. Get the results you want with a more personalised approach.

How it works

It’s quick, easy, and non-invasive to complete.

a diagram of a table with a test kit, swab, and myDNA Unlocked app on a phone

Swab your cheek

Complete the non-invasive cheek swab in the comfort, privacy, and safety of your own home.

a diagram showing a woman activating her sample in the myDNA Unlocked app

Activate your barcode

Activate your barcode to link your sample to your account, then mail it back to our lab for analysis.

a diagram of two scientists in a laboratory analysing samples

Lab analysis

Our team of scientists and lab technicians analyse your sample and generate your reports.

a diagram showing a woman running and turning her insights into action

Turn insights into action

Use your new understanding of your DNA to personalise and improve your lifestyle.

A personal trainer and dietician you can keep in your pocket.

With the myDNA app, you’ll have everything you need to improve your health at home and on the go. Access all your personalised meal plans, shopping lists, workouts, insights and more right from your pocket.

It’s your very own PT and nutritionist, at a fraction of the cost.

Unlock your own personalised plan

Your first first 30 days of membership are on us, simply sign up and order your kit.

3 Month Membership Program

$7.95 /month

+ $79.00
DNA Lab analysis ($129 value)

Plus receive 30 days membership FREE.

Save 47% on monthly membership.

$23.85 billed every 3 months after free period.

Cancel anytime.

Monthly Membership Program

$14.95 /month

+ $79.00
DNA Lab analysis ($129 value)

Plus receive 30 days membership FREE.

Standard monthly membership plan.

$14.95 billed every month after free period.

Cancel anytime.

myDNA abstract device in blue black, pink and blue on a white background

Get the most out of your DNA with personalised meal plans

Achieve your goals with meals that suit your genetics.

With DNA-powered meal plans, recipes and shopping lists, you’ll have everything you need for the easiest meal planning you’ll ever do. Get the body you want, without going hungry.

Get the most out of your DNA with personalised meal plans

Achieve your goals with meals that suit your genetics.

With DNA-powered meal plans, recipes and shopping lists, you’ll have everything you need for the easiest meal planning you’ll ever do. Get the body you want, without going hungry.

Everything is designed to help you achieve your goals

All our plans, recommendations and insights are tailored specifically to your goals and unique body.

two phones showing goal selection and plans being calculated in the myDNA Unlocked app

Progress tracking, energy checks, and motivational content will keep you on top of your weight, energy and personal milestones.

Choose a path that is uniquely yours.

DNA-powered workouts you can do at home or the gym

Workout where you want, when you want.

Get a personalised workout routine, tailored to your goals, ideal weight, and DNA. With home workout options included, you’ll be able to start achieving your goals from the comfort of your own home.

DNA-powered workouts you can do at home or the gym

Workout where you want, when you want.

Get a personalised workout routine, tailored to your goals, ideal weight, and DNA. With home workout options included, you’ll be able to start achieving your goals from the comfort of your own home.

It doesn’t get more personalised than this

We make sure every plan is perfect for your unique DNA and lifestyle. No one else gives you this much value in a single test.

Other
DNA Tests

Other
Fitness Apps

Other
Meal Plans

myDNA

DNA Insights
Backed by science & research
Fitness Plans
Video Form Guides
Progress Tracking
Meal Plans & recipes
Personalised Plans Based on your Height/Age/Weight
Personalised Plans Based on your DNA
Personalised Plans Based on your Goals
Ongoing New Content & Insights
Your Data Remains Your Property
Ancestry, Allergies & Disease Risk

Member reviews

Verified reviews from our members on Trustpilot, one of the world’s most trusted sources of customer reviews.

trustpilot score 5 out of 5 stars

“Now, at 54 years old I have an answer.”

I have had love handles since I was a kid but now, at 54 years old I have an answer. I need to be very careful with my food portions If I want to stay lean. For many years I was looking for an answer and with a myDNA test I understood my problem. Besides this, it is a very affordable cost… congratulations.

Eric Pintueles

trustpilot score 5 out of 5 stars

“A tool for self care.”

myDNA has been very informative regarding my health, and gives you the chance to change both diet and exercise. Along with continuing updates as more information about our genetic makeup is discovered. Highly recommended.

Suzanne Crosskey

trustpilot score 5 out of 5 stars

“A trusted and informative approach.”

myDNA provided me with vital genetic information specific to my dietary, exercise, supplement and anti-aging needs. I can confidently implement all the recommendations to ensure I support my body the best way I can. I would highly recommend myDNA as an inclusion in your health and well-being regime.

Brian

a stylised image of a phone with a lock and shield representing data security

Your data, your property.

Your DNA should be yours, and only yours.

a stylised image of a phone with a lock and shield representing data security

Privacy is our #1 concern. We firmly believe your DNA should remain your property. Your data is stored on secure, encrypted servers, can’t be used to identify you, will never be shared with third parties without your consent, and has no bearing on insurance policies or premiums.

For more, check out our privacy policy.

Still have questions?

Completing the swab is simple, and can be completed in the safety, comfort, and privacy of your own home in only 1 minute. Once you’ve completed your swab, simply mail it back to our lab for analysis.

It takes our lab 10 – 15 days to process your results and generate/deliver your personalised plans after the swab is received at the lab. The total time it takes from purchasing for your results to be delivered to you varies based on the amount of time it takes for the postage system to deliver you your kit, and then to deliver your swab back to our lab for analysis.

All our kits are simple to complete and follow the same procedure.

Once you’ve received your kit, be sure not to eat, drink or smoke for at least 30min before swabbing. Your kit will come with a swab (enclosed in a protective pouch), barcode and personal details slip, instructions, and reply-paid envelope.

To collect your DNA, all you’ll need to do is remove the swab from its pouch then swab the inside of your mouth by rubbing the swab over your cheek for 30 seconds on each side of your mouth.

Once you’ve swabbed your mouth, fill out your details on the barcode sheet and attach the sticker onto your swab tube. Be sure to register your barcode in the myDNA Unlocked App. Then all that’s left is to place it into the reply-paid envelope and mail it back to our lab for analysis.

Swab, register, send – it’s that easy!

For myDNA Personalised Wellness, the DNA Lab analysis costs $79.00. This gets you insights into your Nutrition, Fitness, and Caffeine, alongside educational content and tips for how you can work with your genetic results. 30 days free membership is also included. After this, you will need a myDNA membership to receive ongoing content and plans.

We have 2 plans available for membership. A monthly membership costs $14.95 /month. Alternatively, you can choose a 3-monthly membership and only pay $7.95 /month, saving 47% a month on your membership cost ($23.85 billed every 3 months).

As a myDNA Member, you’ll frequently receive new insights into other aspects of your health and wellness, including vitamins, skin aging, sleep, and more. You also gain access to personalised meal and fitness plans designed to help you work with your DNA and achieve your goals. The longer you remain a member the more you’ll discover.

With a myDNA Membership, you’ll have everything you need to make sustainable lifestyle change and start achieving your goals, all in the palm of your hand. It’s your very own PT, Nutritionist and more at a fraction of the cost.

As a member, you’ll receive access to myDNA Unlocked – our flagship wellness platform and app. Not only will you have easy access to your DNA insights at home or on-the-go, you’ll also receive daily personalised meal and fitness plans designed with your DNA and goals in mind.

Set your goals, add your lifestyle factors (height, weight, activity levels) and we’ll make you tailored plans to help you achieve your goals. Whether you’re looking to bulk up, tone, lose weight, or just improve your cardio, your plan will be perfectly suited to your genetic makeup.

What’s more, the longer you remain a member, you’ll continually receive regular ongoing new insights. Get further insights into aspects of your health including Skin & Wrinkles, Sleep, Bone Health, Vitamins, and more. Any insights you unlock during your membership are yours to keep for life – even if you unsubscribe.

You’ll also enjoy regular communication from our team, with educational content to help you better understand your results, genetics, and how to work with your DNA to see the best outcomes.

For myDNA Personalised Wellness, you will be required to make an account when purchasing or registering your kit. During this process, you’ll need to sign up for a subscription by adding a valid payment method.

However, your purchase includes 30 days free membership. If you only wish to obtain your initial DNA insights, you can unsubscribe at any point during your membership and will keep any insights you gained during your membership period.

Even if you unsubscribe, you’ll still get to keep your insights and any information you’ve been delivered during your membership. You’ll still be able to use the myDNA Unlocked app to view your results and insights at any point in the future, regardless of your membership status.

If you unsubscribe, you will no longer have any access to the meal plans, fitness plans, or explore section of the app. You will also not receive any more insights or new content while your membership is disabled.

Our clinical team have a rich history in genetics, bioinformatics, nutrigenomics, and pharmacogenomics.  Between them, they have over a century’s worth of combined experience, and have analysed thousands of peer-reviewed and academic papers.

We’ve done extensive research across thousands of peer-reviewed studies, and the evidence suggests your DNA does play a part in how your body responds to foods, exercise, vitamins, medication and more. We have a list of clinical references available here. To ensure only the strongest evidence is used, we use an evidence rating scale based on guidelines set by the Oxford Centre for Evidence Based Medicine.

The myDNA test is not a silver bullet solution to your health and wellness. However, with our DNA insights and plans, you will have everything you need to make sense of your genetics and put you on a path to achieving your goals.

Privacy and security are one of our top concerns at myDNA. We firmly believe your DNA and data are your property. All data, including your DNA results and personal information are stored on highly secure and encrypted servers and are not shared with anyone else.

After completing your swab analysis, your swab will be stored in our secure vault at -84°C to prevent it from spoiling. We keep your sample in case new evidence becomes available and we need to re-run your sample for more analysis in future. However, you are free to request your sample be disposed of at any point. Our lab will securely and safely destroy your sample.

For our analysis, we only examine the genes and markers which are required to deliver our insights and plans. This means your results will not include factors like disease risk and remain anonymous (they cannot be used to personally identify you). None of our testing has any bearing on your insurance and will not be shared with other companies or third parties.

For more information, check out our privacy policy.

Ready to unlock the power of your DNA?

Your first 30 days of membership are on us, simply sign up and order your kit.

From $7.95 /month

+ $79.00
DNA Lab analysis ($129 value)

Plus receive 30 days membership FREE.

Cancel any time and keep your insights for life.

Hungry for more?

Download our free guide to unlock the secrets of how 18 genes can supercharge your health and get an exclusive discount.

Your privacy is important to us. We promise to keep your email address safe, and will not share it with any third parties.

You can read our Privacy Policy here.

Personalised Wellness news

Social Connection
8 Lifestyle Hacks To Support Your Mental Health
Putting your health and happiness first, especially in this current climate, isn’t a selfish act, it’s a necessity! After all, you can’t be there for others if you haven’t looked after yourself first. Ready to improve your mental health and put yourself first? Keep reading for our 8 lifestyle hacks you can start implementing this [...]
a person shopping at a supermarket for heart health food
Heart Health: 6 Tips to Help You Live Your Heart Healthiest Life
We all know the importance of the heart - it pumps blood around the body, which provides our body parts with vital oxygen and nutrients needed to survive! Without maintaining good heart health, we increase our risk of preventable heart diseases such as stroke, heart attack and coronary artery disease. Not only will making smarter [...]
Social Connection
8 Lifestyle Hacks To Support Your Mental Health
Putting your health and happiness first, especially in this current climate, isn’t a selfish act, it’s a necessity! After all, you can’t be there for others if you haven’t looked after yourself first. Ready to improve your mental health and put yourself first? Keep reading for our 8 lifestyle hacks you can start implementing this [...]
a person shopping at a supermarket for heart health food
Heart Health: 6 Tips to Help You Live Your Heart Healthiest Life
We all know the importance of the heart - it pumps blood around the body, which provides our body parts with vital oxygen and nutrients needed to survive! Without maintaining good heart health, we increase our risk of preventable heart diseases such as stroke, heart attack and coronary artery disease. Not only will making smarter [...]