DNA diet & nutrition, fitness, and lifestyle optimisation with personalised DNA insights

Your DNA is yours for life, so understanding your DNA will lead to a lifetime of better health choices.

Here are just some of the 30+ insights you’ll receive with your initial results. We’ll help you work with your DNA and reach your ideal, healthiest self. Read More

Personalisation to your Unique needs

Imagine knowing the right foods for your body’s unique needs. Your DNA insights will give you suggestions to support the nutrients that may help you with a better diet plan.

Personalised DNA Nutrition Testing

Our Personalised Wellness Kit can inform you on the diet that is right for you, by looking at your unique nutrition needs and providing you with suggestions to support your nutrition plan. Helping you to give your body the correct nourishment it needs to perform optimally. We believe that the way to improve your health should be as unique as your DNA.

A DNA Test for Long-Term Results

As we understand more about how genes influence our health, our nutrition, our fitness, our sleep and more, the use of nutrigenomics for personalised wellness will become more widespread. Our clients globally report positive health improvements from following DNA powered personalisation. By understanding your DNA, you’ll be setting yourself up for a lifetime of better choices as you’re more likely to make lifelong behaviour changes when you know that the science works, is personalised to you, and that it’s backed by the world’s best research.

As life gets more demanding, utilising the power of DNA can help you to save time, money, effort, and decision fatigue.

All it takes is a simple cheek swab! Order your kit today and unlock the power of your DNA.
Read Less

Appetite

a mother and her young daughter together in the kitchen preparing avocado on toast

Fat Burning

a woman smiling in the kitchen while grinding pepper into a large red pot

Power vs Endurance

a close up shot of a person wearing running gear bending down to tie shoes

Stamina

a woman in a gym sitting upright on a bench doing an overhead press with free weights

Caffeine Metabolism

a man drinking coffee from a mug at a table with a vintage camera

Fat Storage

two people eating healthy takeaway salad good for heart health

B Vitamins

a woman in an earthy shirt holding leafy green vegetables in front of her face

Injury Risk

a man and woman in sportswear and sneakers stretching outdoors

Skin-aging

a woman with curly hair and glowing skin standing in front of green leaves

Heart Health

Tasty snack

Sleep

a husband and wife lying asleep in a blue bed together

Bone Health

a woman drinking milk out of a glass using a bamboo straw

As seen on

Sunrise Logo
Studio 10 Logo
House of Wellness Logo
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As heard on

SEN-1116-Poster

Appetite
DNA Insight

Power v Endurance
DNA Insight

Morning v Evening Sleep
DNA Insight

How it works

It’s quick, easy, and non-invasive to complete.

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Swab your cheek

Complete the non-invasive cheek swab in the comfort, privacy, and safety of your own home.

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Activate your barcode

Activate your barcode to link your sample to your account, then mail it back to our lab for analysis.

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Lab analysis

Our team of scientists and lab technicians analyse your sample and generate your results.

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Turn insights into action

Personalise and improve your lifestyle by following your insights and tips in the myDNA Unlocked app.

Access your results anywhere, any time

Results are delivered to you in the myDNA Unlocked app, meaning you’ll have access to them at home or on the go.

Plus, any insights you unlock are yours to keep for life, meaning you can refer back to them at any point. Simply buy once and make a lifetime of better health choices.

$99.00

 

Add to cart

a smiling woman holding up a phone with the myDNA Unlocked App
a smiling woman holding up a phone with the myDNA Unlocked App

Discover how DNA diet, fitness, vitamin, caffeine, and sleep insights can help you optimise your nutrition, fitness, skincare routines and more.

DNA Weight Management

Research has shown that some genes have strong links to aspects of your nutrition and health, including your ability to store and burn fat, your appetite, and the ability to keep weight off after you lose it.

a woman smiling in the kitchen while grinding pepper into a large red pot
a group of people in sportswear sitting on the floor in a gym surrounded by equipment

DNA Fitness

Stay fit and healthy with personalised insights into fitness. When you understand how your DNA affects your training, you’ll be able to work to your strengths and overcome your genetic weaknesses.

DNA Caffeine Metabolism

Do you struggle to sleep when having caffeine late in the day? Or do you feel as though you can’t function without a morning coffee? Your DNA can reveal your genetic ability to metabolise caffeine.

Sleep better and feel more refreshed with personalised caffeine insights. Discover your optimal daily caffeine intake, how late in the day you should consume caffeine, and more.

a man drinking coffee from a mug at a table with a vintage camera
a woman with curly hair and glowing skin standing in front of green leaves

DNA Skin Anti-aging

Your DNA affects up to 60% of how your skin ages. Scientific research suggests that your DNA has effects on wrinkles, sun spots, skin texture, and more.

Discover your own personalised, DNA-powered skincare routine. Through understanding your DNA, you’ll be able to take action to prevent your skin from early signs of aging and look your best, even as you continue to age.

DNA Sleep

Are you a morning or evening person? Certain genes can suggest your ideal sleep duration, whether you’re a morning or evening person, social jetlag, and more.

You’ll be able to sleep soundly and feel more rested when you find out your genetically ideal sleep routine. DNA Sleep insights can help you understand your sleep needs.

a husband and wife lying asleep in a blue bed together

Personalised Wellness DNA Test

Personalise your daily routine and achieve your goals. Discover DNA Diet & Nutrition, Fitness, Sleep, Vitamin insights and more.

Personalise your daily routine with 30+ DNA insights covering fat burning, training styles, injury prevention, caffeine & sleep, B vitamins, heart health, weight regain, bone health + more.

$99.00

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Your data, your property.

Your DNA should be yours, and only yours.

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Privacy is our #1 concern. We firmly believe your DNA should remain your property. Your data is stored on secure, encrypted servers, can’t be used to identify you, will never be shared with third parties without your consent, and has no bearing on insurance policies or premiums.

For more, check out our privacy policy.

Still have questions?

Completing the swab is simple, and can be completed in the safety, comfort, and privacy of your own home in only 1 minute. Once you’ve completed your swab, simply mail it back to our lab for analysis.

It takes our lab 10 – 15 days to process your results and generate/deliver your personalised plans after the swab is received at the lab. The total time it takes from purchasing for your results to be delivered to you varies based on the amount of time it takes for the postage system to deliver you your kit, and then to deliver your swab back to our lab for analysis.

All our kits are simple to complete and follow the same procedure.

Firstly, you’ll need to purchase your own kit online or in a participating pharmacy.

Once you’ve received your kit, be sure not to eat, drink or smoke for at least 30min before swabbing. Your kit will come with a swab (enclosed in a protective pouch), barcode and personal details slip, instructions, and reply-paid envelope.

To collect your DNA, all you’ll need to do is remove the swab from its pouch then swab the inside of your mouth by rubbing the swab over your cheek for 30 seconds on each side of your mouth.

Once you’ve swabbed your mouth, fill out your details on the barcode sheet and attach the sticker onto your swab tube. Be sure to register your barcode in the myDNA Unlocked App or online if it’s a medications kit. Then all that’s left is to place it into the reply-paid envelope and mail it back to our lab for analysis.

Swab, register, send – it’s that easy!

myDNA Personalised Wellness
A myDNA Personalised Wellness Test Kit currently costs $99.00. Completing this kit will provide you with insights into Nutrition, Fitness, Caffeine, B Vitamins, Sleep, and more. Plus, receive 30 days free premium membership.

myDNA Medications
A Mental Health Medication Test Kit costs $149. A Multiple Category Medication Test Kit costs $198. This also covers the Mental Health medications as well as Pain, Gastrointestinal, and Cardiovascular medications.

For myDNA Personalised Wellness Test Kits, results are delivered to you directly in the myDNA Unlocked app. This allows you to access all of your insights, recommendations, and other content both at home and on the go.

At this point in time, we do not provide reports in pdf or hard-copy format for Personalised Wellness tests.

You can download the myDNA Unlocked app on the Apple App Store or Google Play Store.

Our clinical team have a rich history in genetics, bioinformatics, nutrigenomics, and pharmacogenomics.  Between them, they have over a century’s worth of combined experience, and have analysed thousands of peer-reviewed and academic papers.

We’ve done extensive research across thousands of peer-reviewed studies, and the evidence suggests your DNA does play a part in how your body responds to foods, exercise, vitamins, medication and more. We have a list of clinical references available here. To ensure only the strongest evidence is used, we use an evidence rating scale based on guidelines set by the Oxford Centre for Evidence Based Medicine.

The myDNA test is not a silver bullet solution to your health and wellness. However, with our DNA insights, you will have everything you need to make sense of your genetics and put you on a path to achieving your goals.

Privacy and security are one of our top concerns at myDNA. We firmly believe your DNA and data are your property. All data, including your DNA results and personal information are stored on highly secure and encrypted servers and are not shared with anyone else.

After completing your swab analysis, your swab will be stored in our secure vault at -84°C to prevent it from spoiling. We keep your sample in case new evidence becomes available and we need to re-run your sample for more analysis in future. However, you are free to request your sample be disposed of at any point. Our lab will securely and safely destroy your sample.

For our analysis, we only examine the genes and markers which are required to deliver our insights. This means your results will not include factors like disease risk and remain anonymous (they cannot be used to personally identify you). None of our testing has any bearing on your insurance and will not be shared with other companies or third parties.

For more information, check out our privacy policy.

Ready to unlock the power of your DNA?

Discover health & wellness your way with your own myDNA Personalised Health kit.

$99.00

Buy once and keep your insights for life.

Hungry for more?

Download our FREE guide today and understand the secrets to long-lasting healthy habits hidden inside your DNA.

Your privacy is important to us. We promise to keep your email address safe, and will not share it with any third parties.

You can read our Privacy Policy here.

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Many of us have experienced an issue with our skin at some time in our lives. Whether that was simply dry or scaly skin, a few spots as a teenager or more serious issues such as psoriasis, eczema, rosacea, vitiligo or even skin cancer, less than smooth, even skin can cause embarrassment and distress, not [...]
get back into exercise
How to Stay Motivated to Exercise
When we first start an exercise program, it's easy to stay motivated with the thought of how it's going to change our life. Fast forward a few months, or even a few weeks, and many people find their motivation is starting to wear thin and it's becoming increasingly difficult to keep up the enthusiasm to [...]
get back into exercise
Are Skin Conditions Genetic?
Many of us have experienced an issue with our skin at some time in our lives. Whether that was simply dry or scaly skin, a few spots as a teenager or more serious issues such as psoriasis, eczema, rosacea, vitiligo or even skin cancer, less than smooth, even skin can cause embarrassment and distress, not [...]
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