Personalised plans powered by your DNA

It’s time to harness the power of your DNA.

You’re unique. Your genetics are unique. So why trust generic meal and fitness plans? Become part of a global membership of 85,000 people making better health and wellness choices using the power of DNA today.

a screenshot of the myDNA app fitness insights on a blue background

Discover the secrets of your DNA.

Forget fads. One size doesn’t fit all.

We calculate every calorie, macronutrient, burpee, and row precisely for your unique DNA to help you make the right choices for your body.

By combining DNA analysis with global, peer-reviewed evidence, we give you the tools you need to achieve your goals. Understanding your DNA will lead to a lifetime of better choices.

All plans tuned to your goals.

No other meal plan, fitness plan, or DNA test is this personalised.

Whether you’re looking to lose weight, build strength, or improve your cardio, myDNA tailors your plans specifically to your goals. You just tell us your goals, and we’ll tell you what to eat and how to train.

We even take into account factors like your age, height, and weight, making sure every plan is perfectly suited for you.

a screenshot of the myDNA app workout plan select on a blue background

A personal trainer and dietician you can keep in your pocket.

With the myDNA app, you’ll have everything you need to improve your health at home and on the go. Access all your personalised meal plans, shopping lists, workouts, insights and more right from your pocket.

It’s your very own PT and nutritionist, at a fraction of the cost.

How it works

Swab your cheek

Swab the inside of your cheek in the comfort, privacy, and safety of your own home. It takes under a minute to complete!

Activate your sample

Activate your sample in the Home section of the myDNA Unlocked App using the 10 digit activation code on the label you affixed to your swab tube.

Send it back

Mail your swab back to our laboratory using the provided reply-paid envelope. Then all that’s left to do is enjoy your DNA insights and plans.

Unlock your own personalised plan

Just cover the DNA Lab Analysis, then your first 2 months are on us.

$14.95 /month

Get 60 days free, then less than 50c a day.

$69.00 DNA Lab analysis

$14.95/month after free period

Cancel any time and keep your insights for life.

myDNA abstract device in blue black, pink and blue on a white background

Cut the time and stress out of meal planning

Tired of dieting without seeing results?

If you’re wondering why it’s so hard to shed those kilos or gain those muscles, you could be following a diet that isn’t suited to your genetics. We give you the insights you need to make sustainable lifestyle choices so you can start seeing changes.

You’ll still enjoy the foods you love while shedding both the weight and the mental load of dieting. Because we know nobody has time for trial-and-error.

Cut the time and stress out of meal planning

Tired of dieting without seeing results?

If you’re wondering why it’s so hard to shed those kilos or gain those muscles, you could be following a diet that isn’t suited to your genetics. We give you the insights you need to make sustainable lifestyle choices so you can start seeing changes.

You’ll still enjoy the foods you love while shedding both the weight and the mental load of dieting. Because we know nobody has time for trial-and-error.

Over 35,000,000 personalised meal plan combinations.

By combining over 250,000 recipes with your unique genes and lifestyle, we search over 35 million plans to find the one perfect for you. Enjoy nutritious and delicious meals tailored especially to your DNA. Plus, you can be guilt-free knowing all your meals and snacks are designed especially for you.

From recipes to shopping lists, you’ll get everything you need for the easiest meal planning you’ll ever do. With perfectly balanced meals and snacks, you won’t have to go hungry to get the body you want.

Over 35,000,000 personalised meal plan combinations.

By combining over 250,000 recipes with your unique genes and lifestyle, we search over 35 million plans to find the one perfect for you. Enjoy nutritious and delicious meals tailored especially to your DNA. Plus, you can be guilt-free knowing all your meals and snacks are designed especially for you.

From recipes to shopping lists, you’ll get everything you need for the easiest meal planning you’ll ever do. With perfectly balanced meals and snacks, you won’t have to go hungry to get the body you want.

Supercharge your fitness routine

It’s all the tools you need to keep fit and healthy, right in the palm of your hand.

At home or on the go, we’ll give you tailor-made workout plans to make sure you reach your best self. Our plans are specially crafted for your unique genetic makeup, and are suitable for people of all body types and skill levels.

Whether you’re a complete fitness beginner or a powerlifting pro, you’ll still be able to benefit from personalised, DNA-powered fitness plans. It’s time to train the way you were made to.

Supercharge your fitness routine

It’s all the tools you need to keep fit and healthy, right in the palm of your hand.

At home or on the go, we’ll give you tailor-made workout plans to make sure you reach your best self. Our plans are specially crafted for your unique genetic makeup, and are suitable for people of all body types and skill levels.

Whether you’re a complete fitness beginner or a powerlifting pro, you’ll still be able to benefit from personalised, DNA-powered fitness plans. It’s time to train the way you were made to.

Every rep is scientifically calculated for you.

Did you know your DNA affects how your body responds to exercise? You could benefit more from cardio than weights, need more rest than normal, or even be more prone to injury.

We unlock the secrets of your DNA and combine it with your goals and lifestyle to create a personalised workout plan that’s perfect for you.

Work out with confidence knowing every press, burpee, and row is backed by science and powered by your DNA.

Every rep is scientifically calculated for you.

Did you know your DNA affects how your body responds to exercise? You could benefit more from cardio than weights, need more rest than normal, or even be more prone to injury.

We unlock the secrets of your DNA and combine it with your goals and lifestyle to create a personalised workout plan that’s perfect for you.

Work out with confidence knowing every press, burpee, and row is backed by science and powered by your DNA.

Home and gym workout options

Can’t make it to the gym?  With home workout options included, you’ll be able to start achieving your goals from the comfort of your own home. myDNA has everything you need, all in the palm of your hand.

Workout where you want, when you want.

Home and gym workout options

Can’t make it to the gym?  With home workout options included, you’ll be able to start achieving your goals from the comfort of your own home. myDNA has everything you need, all in the palm of your hand.

Workout where you want, when you want.

It doesn’t get more personalised than this

We make sure every plan is perfect for your unique DNA and lifestyle. No one else gives you this much value in a single test.

Other
DNA Tests

Other
Fitness Apps

Other
Meal Plans

myDNA

DNA Insights
Backed by science & research
Fitness Plans
Video Form Guides
Progress Tracking
Meal Plans & recipes
Personalised Plans Based on your Height/Age/Weight
Personalised Plans Based on your DNA
Personalised Plans Based on your Goals
Ongoing New Content & Insights
Your Data Remains Your Property
Ancestry, Allergies & Disease Risk

Member reviews

Verified reviews from our members on Trustpilot, one of the world’s most trusted sources of customer reviews.

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“Absolutely LOVE myDNA.”

I love being able to see my genetic build-up and all the information on diet and fitness has been incredibly helpful. I thought this test would just give me one-off results but I’ve been pleasantly surprised with an abundance of follow-up emails with new information and results. 100% recommend.

Layla Anderson

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“I cannot recommend myDNA enough.”

I got my DNA report few years ago and they are always sending me updates. It gives you an insight on how your body works, helps you to understand how you can combat problems that you have, what diet you should be on and so much more. I cannot recommend myDNA enough.

Kathleen Atherton

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“Awesome!”

I found myDNA very easy to do, very reasonably priced and the advice I received very accurate. I know now that I’m more suited to eating protein than carbs and it’s really working for me – even the exercise program I have been advised to do.

Robyn Wilson

Ready to unlock the power of your DNA?

Get 60 days free, then less than 50c a day.

$69.00 Lab Analysis
Then, $14.95/month after free period

Cancel anytime and keep your insights for life.

Hungry for more?

Sign up and receive a free guide on how 18 genes can supercharge your nutrition & fitness.

Your privacy is important to us. We promise to keep your email address safe, and will not share it with any third parties.

You can read our Privacy Policy here.

Your data safely under lock and key

Your data belongs to you, and should never be shared with anyone else. We understand how important privacy is and will never share your data with anyone who shouldn’t see it.

Privacy

Your DNA sample and data remain your property, are stored on secure encrypted services, can be destroyed anytime at your request, and will never be shared without your consent.

Genetic Rights

Our analysis is limited to the DNA markers we report on. Your results won’t include diseases, can’t be used to identify you, nor will they have any bearing towards insurance policies.

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