DNA Diet, Fitness, Lifestyle, or Medication Testing to Help You Achieve Your Goals
Personalised Wellness Kit
For personalised DNA diet, fitness, lifestyle insights + plans
Our most comprehensive test ever. Personalise your daily routine with 30+ DNA insights covering fat burning, training styles, injury prevention, caffeine & sleep, B vitamins, heart health, weight regain, bone health + more.
All it takes is a simple at-home DNA cheek swab to discover your genetic blueprint and feel better than ever.
Upgrade to a Premium Membership for programs that work with your DNA to address your habits and achieve your goals.
- DNA collection kit, including your at home cheek swab - the key to your personalised wellness experience
- DNA Lab analysis at our state-of-the-art laboratory located in Melbourne, Australia
- DNA Insights into Fat Storage, Fat Burning, Appetite, Weight Regain, Power, Endurance, Sleep Disturbance, Injury Risk, Stamina, Heart Health, Caffeine Metabolism, Vitamins B6, B12, Bone Health and more!
- Access to the myDNA Unlocked smartphone app to examine your DNA Insights from anywhere - a lifetime blueprint for managing your health and wellness
- Discover scientifically backed information to help you understand your unique body
- 30 days free premium membership access from the time you receive your insights, which includes your personalised meal and fitness plans and everything you need to support behaviour change
Upgrade to a Premium Membership and receive:
- Personalised daily Meal Plans & recipes suited to your DNA
- Tailored home & gym Workout Plans powered by your DNA
- Uncover additional DNA insight categories including sleep, skin, bone health, heart health, iron, lactose, taste and counting
- Ongoing access to all insights you unlock
- Deep dive into your unique body with educational content to support behaviour change and different lifestyle choices
- Video workout guides to help you maintain form and exercise safely
- Progress Tracking and goal setting to help you work with your DNA
Personalised Medications Kit
For understanding how your DNA may affect your response to certain medications
Discover more about how your body processes some common medications and whether you may be at an increased risk of side effects or a medication not working, based on your unique DNA. The myDNA medication report may provide valuable information to you and your doctor, with the aim of helping you to feel better, sooner!
Get insight into mental health or multiple medication categories.
- Help your doctor identify how your DNA may affect the way you respond to many commonly prescribed medications
- Predict whether you are at an increased risk of side effects for some medications
- Choose a myDNA Mental Health (Single Category) Test Kit to help inform the treatment of depression, anxiety, ADHD and other psychiatric conditions
- If you are interested in more than one medication category, choose our Multiple Category test kit which covers a range of mental health, pain, cardiovascular, gastroenterology, as well as some additional pharmaceuticals
- A complete report is sent to your nominated healthcare professional to assist with prescribing
- The report offers prescribing recommendations for your doctor, based on your individual results
- After consulting your nominated doctor, you will receive online access to your PDF report which outlines your results
- Reports are easy to understand, and are relevant for your lifetime
You’re unique. Your daily routine should be too.
Your DNA affects everything: from how your body responds to different foods, to how many coffees you can drink, the effectiveness of different training styles or how you metabolise certain medications.
Personalise your lifestyle with DNA insights and start seeing results sooner.
As seen on
How it works
All our tests are quick, easy, and non-invasive to complete.
Swab your cheek
Complete the non-invasive cheek swab in the comfort, privacy, and safety of your own home.
Activate your barcode
Activate your barcode to link your sample to your account, then mail it back to our lab for analysis.
Our team of scientists and lab technicians analyse your sample and generate your reports.
Turn insights into action
Use your new understanding of your DNA to personalise and improve your lifestyle.
Use your DNA to personalise your daily routine
It’s a great platform to understand your eating habits and patterns so that you can get advice and tweak your sleep, eating and exercise routine to get the best results that are personalised to you.
— Kasia, Personalised Wellness Member
DNA testing may help reduce trial-and-error with your medications
Wish I did this 3 years earlier, could have saved myself the trial and error of medications that it turns out my body doesn’t metabolise. So glad I didn’t have to waste any more time.
— Laura, Personalised Medications Customer
Verified reviews from our members on Trustpilot, one of the world’s most trusted sources of customer reviews.
“I cannot recommend myDNA enough.”
I got my DNA report few years ago and they are always sending me updates. It gives you an insight on how your body works, helps you to understand how you can combat problems that you have, what diet you should be on and so much more. I cannot recommend myDNA enough.
I had a feeling that the meds my daughter had been on since birth weren’t actually working for her and, sure enough, my DNA showed that she over-metabolises this particular medication rendering it pretty much ineffective. We then consulted with her medical team and have since switched her to a different class of meds which has been amazing.
I found myDNA very easy to do, very reasonably priced and the advice I received very accurate. I know now that I’m more suited to eating protein than carbs and it’s really working for me – even the exercise program I have been advised to do.
Train alongside our expert team of qualified and personable nutritionists, trainers, and health coaches.
Our team of experts includes the likes of Nutritionist & Health Coach Alex Pendlebury and USA’s #1 Celebrity Trainer Luke Milton!
Nutritionist & Health Coach
A former gymnast, Alex and her husband Scott Pendlebury both share a passion for health and fitness. Together, they’ve opened up a sports and fitness training facility – Progression Fitness Club – Operating out of the Olympic Park sporting precinct.
With a love for both sport and fitness, Alex will be sure to help you smash your personalised workout plans.
USA’s #1 Celebrity Trainer
After winning a championship in Australia as a professional rugby player, Luke has gone on to become an incredibly successful celebrity trainer. Now living in Los Angeles, Luke has worked with some of the top movie and TV stars, helping them achieve the camera-ready body we know them for.
Highly motivational and infectiously funny, Luke will be sure to help you reach your goals.
Your data, your property.
Your DNA should be yours, and only yours.
Privacy is our #1 concern. We firmly believe your DNA should remain your property. Your data is stored on secure, encrypted servers, can’t be used to identify you, will never be shared with third parties without your consent, and has no bearing on insurance policies or premiums.
Still have questions?
Completing the swab is simple, and can be completed in the safety, comfort, and privacy of your own home in only 1 minute. Once you’ve completed your swab, simply mail it back to our lab for analysis.
It takes our lab 10 – 15 days to process your results and generate/deliver your personalised plans after the swab is received at the lab. The total time it takes from purchasing for your results to be delivered to you varies based on the amount of time it takes for the postage system to deliver you your kit, and then to deliver your swab back to our lab for analysis.
All our kits are simple to complete and follow the same procedure.
Once you’ve received your kit, be sure not to eat, drink or smoke for at least 30min before swabbing. Your kit will come with a swab (enclosed in a protective pouch), barcode and personal details slip, instructions, and reply-paid envelope.
To collect your DNA, all you’ll need to do is remove the swab from its pouch then swab the inside of your mouth by rubbing the swab over your cheek for 30 seconds on each side of your mouth.
Once you’ve swabbed your mouth, fill out your details on the barcode sheet and attach the sticker onto your swab tube. Be sure to register your barcode in the myDNA Unlocked App or online if it’s a medications kit. Then all that’s left is to place it into the reply-paid envelope and mail it back to our lab for analysis.
Swab, register, send – it’s that easy!
myDNA Personalised Wellness
A myDNA Personalised Wellness Test Kit currently costs $99.00. Completing this kit will provide you with insights into Nutrition, Fitness, Caffeine, B Vitamins, Sleep, and more. Plus, receive 30 days free premium membership.
After your free trial period, you will need a myDNA Premium plan to continue to receive all the benefits of a Premium membership. We currently have 2 plans available for premium membership.
- A monthly plan costs $14.95 /month after your free trial period finishes.
- Alternatively, you can choose a 3-monthly membership and only pay $7.95 /month, saving 47% a month on your membership cost ($23.85 billed every 3 months).
A single category test kit is a once-off purchase costing $99. A multi-category test kit is a once-off purchase that costs $149. The medication categories available are mental health, pain, gastrointestinal, and cardiovascular medications.
Adding a myDNA Premium Membership to your Personalised Wellness Kit will give you everything you need to make sustainable lifestyle changes and start achieving your goals. It’s your very own personal trainer, nutritionist, and more at a fraction of the cost.
As a member, you’ll receive daily personalised meal and workout plans designed with your DNA and goals in mind. These are delivered in the myDNA Unlocked app alongside your DNA insights to help you work with your DNA results.
Meal plans are all inclusive, taking into account breakfast, lunch, dinner, and snacks. This makes sure your caloric and macronutrient intakes are perfectly calculated throughout each day.
Workout plans also provide home and gym plans, meaning you can get all the benefits of your DNA Fitness insights without evening needing a gym membership. Each exercise comes with a video form guide, ensuring whether you’re at home or in the gym, you’re exercising safely and effectively.
By setting your goals and adding your lifestyle factors (height, weight, activity levels), we’ll tailor your meals and workouts specifically to give you the best chance of achieving your health goals. Whether you’re looking to bulk up, tone, lose weight, or just improve your cardio, your plan will be perfectly suited to your genetic makeup.
As a member, you’ll also receive frequent guidance on how you can focus on the aspects of your health that are most important to you. Whether you’re interested in fitness, sleep, bone health, or more, get specific, actionable information on how to use your DNA to feel your best.
No, our subscriptions are optional.
After purchasing a myDNA Personalised Wellness Kit, you will need to create a myDNA account so you can link your DNA sample to your account. This account will grant you access to the myDNA Unlocked App. All our content including insights and plans are delivered in this app.
You can optionally choose to add a myDNA Premium membership to your account when signing up. You will not be charged for this membership until your free period expires.
30 days free membership is included in every Personalised Wellness Kit. If you only wish to obtain your initial DNA insights, there is no obligation to subscribe.
You can unsubscribe at any point during your Premium Membership. Even if you unsubscribe, you will keep any insights you gained during your membership period. You will also be able to continue enjoying Premium features until the end of the billing cycle (when your Membership is due to renew).
myDNA Medications Kits do not require any form of subscription, however you will still need an account to access your results via the online portal.
Even if you unsubscribe, you’ll still get to keep your insights and any information you’ve been delivered during your membership. You’ll still be able to use the myDNA Unlocked app to view your results and insights at any point in the future, regardless of your membership status.
If you unsubscribe, you will no longer have any access to the meal plans, workout plans, or explore section of the app. You will also not receive any more insights or new content while your membership is disabled.
Our clinical team have a rich history in genetics, bioinformatics, nutrigenomics, and pharmacogenomics. Between them, they have over a century’s worth of combined experience, and have analysed thousands of peer-reviewed and academic papers.
We’ve done extensive research across thousands of peer-reviewed studies, and the evidence suggests your DNA does play a part in how your body responds to foods, exercise, vitamins, medication and more. We have a list of clinical references available here. To ensure only the strongest evidence is used, we use an evidence rating scale based on guidelines set by the Oxford Centre for Evidence Based Medicine.
The myDNA test is not a silver bullet solution to your health and wellness. However, with our DNA insights and plans, you will have everything you need to make sense of your genetics and put you on a path to achieving your goals.
We provide information on a range of commonly prescribed medications and indicate to your nominated healthcare professional whether there is anything additional they should be aware of when prescribing them.
Unfortunately, due to regulations set by the Therapeutic Goods Administration (TGA), we are unable to publicly disclose or advertise the exact list of medications covered by testing. Our tests cover certain medications from categories such as mental health, pain, gastrointestinal, and cardiovascular medications.
If you are concerned about specific medications, please contact us.
Privacy and security are one of our top concerns at myDNA. We firmly believe your DNA and data are your property. All data, including your DNA results and personal information are stored on highly secure and encrypted servers and are not shared with anyone else.
After completing your swab analysis, your swab will be stored in our secure vault at -84°C to prevent it from spoiling. We keep your sample in case new evidence becomes available and we need to re-run your sample for more analysis in future. However, you are free to request your sample be disposed of at any point. Our lab will securely and safely destroy your sample.
For our analysis, we only examine the genes and markers which are required to deliver our insights and plans. This means your results will not include factors like disease risk and remain anonymous (they cannot be used to personally identify you). None of our testing has any bearing on your insurance and will not be shared with other companies or third parties.
Hungry for more?
Download our FREE guide today and understand the secrets to long-lasting healthy habits hidden inside your DNA.