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Author: Carlotta Petti

Posted on August 16, 2018February 21, 2019 by Carlotta Petti

What’s the evidence for DNA-based diets?

Genetically-tailored health plans may sound like something out of science-fiction, but they’ve become a reality…

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Categories: Diet, Featured, Wellness & Nutrition
Posted on July 23, 2018February 21, 2019 by Carlotta Petti

Protein sources for vegetarians

When I talk to our customers at myDNA, I come across many vegetarians or vegans who often ask for advice on how to best reach the protein targets in their recommended diet…

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Category: Uncategorized
Posted on June 5, 2018February 21, 2019 by Carlotta Petti

7 easy food swaps for a healthier you

When you begin to make healthy changes to your diet, it can be difficult to know where to start…

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Categories: Diet, Featured
Posted on June 5, 2018February 21, 2019 by Carlotta Petti

Carbs are not the enemy

They’ve been blamed for everything from the obesity epidemic to our skyrocketing rates of diabetes and heart disease. But do they really deserve all the bad press they’re getting?..

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Categories: Diet, Featured
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