Improve your daily routine with DNA Diet & Nutrition, Exercise, and Lifestyle Personalized DNA Insights
Your DNA is yours for life, so understanding your DNA will lead to a lifetime of better health choices.
Here are just some of the 30+ insights you’ll receive with your initial results. We’ll help you work with your DNA and reach your ideal, healthiest self. Read More
DNA Diet Testing USA
We all know the aphorism ‘you are what you eat.’ There is a lot to be said about this well considered saying, however, we’ve taken it to a whole new level. Here’s another aphorism for you… There’s only one you. Choose a diet plan that sees the real value behind this. myDNA will give you a diet based on your DNA, goals and lifestyle because we believe you deserve the very best that science has to offer and the chance to truly live well.
A Dependable, Distinguished and Developed DNA Diet Plan
Our innovative DNA based diet analysis allows you to discover what you should really be consuming for reaching your optimal health. Oftentimes, with our nutrition, we’re lead to believe there are simply bad diets and healthy diets. Follow a ‘healthy’ diet and you’ll be able to lose weight, feel great and achieve wellness goals. Nevertheless, what may work for one person may not work for you! We’re all made up of a unique set of genes which ascertain our capabilities and pitfalls when it comes to absorbing nutrients, storing fat and gaining, losing or maintaining weight.
DNA Meal Plans for Your Long-Term Health and Wellbeing
Our DNA health testing, results and plans are no blitz, quick fix or overnight craze. The idea of our DNA diet testing is all about helping you to develop eating habits to stand you in good stead for the rest of your life. Our tasty meals don’t just dump every food group on the plate. Instead, we do genetic nutrition testing to analyze your genetic profile v to draw up what percentage of nutrients you personally need. We’ve transformed what it means to have a balanced diet. Our investigation allows us to see how you store, burn and absorb a range of fats and other macronutrients, how quickly you fill up and how your DNA has an effect on your body mass.
Life is a busy whirlwind of work, socialising, appointments, long days, late nights, highs and lows. Our DNA diet eliminates that painstaking curiosity of what is actually good for us so that you can save time, money and effort. Additionally, dieting can seem like a daunting endeavour that we worry and obsess over. myDNA helps you view your food intake in a positive way, helping you to make sustainable changes where you can see real differences and cook all kinds of delicious dishes. All the while, you can have peace of mind that what you’re eating is really, truly benefitting you and your body’s individual requirements
Our process is easy, enlightening and exciting! Instead of hunting for one-size-fit-all recipes online, you’ll given delicious recipes that have been designed and chosen just for you. It’s a scientific journey, at an affordable price, where you have a whole team of specialists, experts and extensive research, focused on you and your genetic makeup. This is an opportunity to take control of your diet, eradicate stress and vanquish those barriers that are stopping you from feeling your best self.
If you’re interested in DNA health kit or weight loss DNA test kit , feel free to contact us with any questions, queries or doubts you may have. We’re always delighted to hear from you and talk through what we do.
Power vs Endurance
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How the test works
All our tests are simple, non-invasive and can be completed at home.
Swab your cheek
Take the 1-minute cheek swab in the comfort, privacy, and safety of your own home.
Activate your sample
Follow the instructions to activate your sample’s barcode, then send it back to our lab for testing using the included reply-paid envelope.
Our scientists and lab staff use state-of-the-art technology to analyze your sample and create your results.
Turn insights into action
Start improving your daily routine with your personalized insights and recommendations inside the myDNA Unlocked mobile app.
Your results are available at home or on the go
Wellness results are delivered via the myDNA Unlocked smartphone app, meaning you can refer back to them anywhere, any time.
Your DNA doesn’t change, so all the insights you unlock are relevant and yours to keep for life. Purchase a kit once and you’ll be able to make a lifetime of great health choices.
Learn how DNA diet, exercise, caffeine, vitamin, and other wellness insights can help you make healthy choices and optimize your daily routine.
DNA Weight Management
Scientific studies have determined that some genes are connected to aspects of your nutrition and diet, including your appetite, your natural ability to store and burn fat, and the ability to keep weight off after losing it.
Discover your own DNA diet – an ideal combination of macronutrients, protein, carbohydrates, and healthy fats designed specifically for your genetics. You’ll unlock heaps of information aimed to help you reach your ideal weight through making better food choices.
Reach your fitness goals with personalized insights into exercise and fitness. By understanding how your DNA affects your ability to exercise, you’ll be able to overcome your weaknesses and make use of your genetic advantages.
Unlock your ideal fitness routine with personalized DNA insights into your recovery ability, injury risk, stamina, and whether you’re more suited to power or endurance exercises.
DNA Caffeine Metabolism
Does having caffeine late in the day mess with your sleeping pattern? Or do you feel tired and unable to focus without a coffee first thing in the morning? Your DNA can reveal how your body responds to and metabolizes caffeine.
Find out how to improve your sleep quality and feel refreshed with personalized caffeine insights. Discover how much caffeine you can have per day, what times of day you should consume caffeine, and more.
Does your DNA suggest that you’re a morning or evening person? Certain genes can reveal your body’s ideal sleep schedule, whether you’re a morning or evening person, social jetlag, and more.
Enjoy more uninterrupted, quality sleep and feel more well-rested with a personalized sleep routine powered by your genes. Our Sleep DNA insights can help you better understand and adjust to your sleep needs.
Personalized Wellness Test Kit
Achieve your weight and fitness goals with personalized DNA insights, including Diet & Nutrition, Fitness, Sleep, Vitamins and more.
The most comprehensive DNA test we’ve ever offered.
Optimize your daily routines with over 30 DNA insights including fat burning, training styles, injury prevention, caffeine & sleep, B vitamins, heart health, weight regain, bone health + more.
Plus, each purchase includes 30 days FREE Premium Membership.
Make the most out of your insights with Premium
Unlock personalized guidance, meal plans and workouts tailored to your goals and unique DNA with a myDNA Premium membership.
Find out exactly how to utilize your DNA results with daily meal plans, workout plans with video guides, and personalized guidance to help you focus on the parts of your DNA that are most important to you. It’s everything you need to start turning your DNA insights into action.
Unlock your very own personal trainer and nutritionist, at a fraction of the cost.
It doesn’t get more personalized than this
We make sure every plan is perfect for your unique DNA and lifestyle. No one else gives you this much value in a single test.
Verified reviews from our members on Trustpilot, one of the world’s most trusted sources of customer reviews.
“Now, at 54 years old I have an answer.”
I have had love handles since I was a kid but now, at 54 years old I have an answer. I need to be very careful with my food portions If I want to stay lean. For many years I was looking for an answer and with a myDNA test I understood my problem. Besides this, it is a very affordable cost… congratulations.
“A tool for self care.”
myDNA has been very informative regarding my health, and gives you the chance to change both diet and exercise. Along with continuing updates as more information about our genetic makeup is discovered. Highly recommended.
“A trusted and informative approach.”
myDNA provided me with vital genetic information specific to my dietary, exercise, supplement and anti-aging needs. I can confidently implement all the recommendations to ensure I support my body the best way I can. I would highly recommend myDNA as an inclusion in your health and well-being regime.
Privacy is our #1 concern.
Your personal information should be yours, and only yours.
Your data, your property. Our philosophy is that your DNA should remain your property. We store your data on secure, encrypted servers. All data is anonymized, meaning it can’t be used to personally identify you, will never be shared with third parties without your consent, and will not affect any insurance policies or premiums such as life insurance.
Still have questions?
Completing the swab is simple, and can be completed in the safety, comfort, and privacy of your own home in only 1 minute. Once you’ve completed your swab, simply mail it back to our lab for analysis.
It takes our lab 10 – 15 days to process your results and generate/deliver your personalized plans after the swab is received at the lab. The total time it takes from purchasing for your results to be delivered to you varies based on the amount of time it takes for the postage system to deliver you your kit, and then to deliver your swab back to our lab for analysis.
All our kits are simple to complete and follow the same procedure.
Firstly, you’ll need to purchase your own kit online.
Once you’ve received your kit, be sure not to eat, drink or smoke for at least 30min before swabbing. Your kit will come with a swab (enclosed in a protective pouch), barcode and personal details slip, instructions, and reply-paid envelope.
To collect your DNA, all you’ll need to do is remove the swab from its pouch then swab the inside of your mouth by rubbing the swab over your cheek for 30 seconds on each side of your mouth.
Once you’ve swabbed your mouth, fill out your details on the barcode sheet and attach the sticker onto your swab tube. Be sure to register your barcode in the myDNA Unlocked App. Then all that’s left is to place it into the reply-paid envelope and mail it back to our lab for analysis.
Swab, register, send – it’s that easy!
myDNA Personalized Wellness
A myDNA Personalized Wellness Test Kit currently costs $99.00. Completing this kit will provide you with insights into Nutrition, Fitness, Caffeine, B Vitamins, Sleep, and more. Plus, receive 30 days free premium membership.
After your free trial period, you will need a myDNA Premium plan to continue to receive all the benefits of a Premium membership. We currently have 2 plans available for premium membership.
- A monthly plan costs $5.99 /month after your free trial period finishes.
- Alternatively, you can choose a 3-monthly membership and only pay $5.99 /month, saving 0% a month on your membership cost ($17.97 billed every 3 months).
Adding a myDNA Premium Membership to your Personalized Wellness Kit will give you everything you need to make sustainable lifestyle changes and start achieving your goals. It’s your very own personal trainer, nutritionist, and more at a fraction of the cost.
As a member, you’ll receive daily personalized meal and workout plans designed with your DNA and goals in mind. These are delivered in the myDNA Unlocked app alongside your DNA insights to help you work with your DNA results.
Meal plans are all inclusive, taking into account breakfast, lunch, dinner, and snacks. This makes sure your caloric and macronutrient intakes are perfectly calculated throughout each day.
Workout plans also provide home and gym plans, meaning you can get all the benefits of your DNA Fitness insights without evening needing a gym membership. Each exercise comes with a video form guide, ensuring whether you’re at home or in the gym, you’re exercising safely and effectively.
By setting your goals and adding your lifestyle factors (height, weight, activity levels), we’ll tailor your meals and workouts specifically to give you the best chance of achieving your health goals. Whether you’re looking to bulk up, tone, lose weight, or just improve your cardio, your plan will be perfectly suited to your genetic makeup.
As a member, you’ll also receive frequent guidance on how you can focus on the aspects of your health that are most important to you. Whether you’re interested in fitness, sleep, bone health, or more, get specific, actionable information on how to use your DNA to feel your best.
No, our subscriptions are optional.
After purchasing a myDNA Personalized Wellness Kit, you will need to create a myDNA account so you can link your DNA sample to your account. This account will grant you access to the myDNA Unlocked App. All our content including insights and plans are delivered in this app.
You can optionally choose to add a myDNA Premium membership to your account when signing up. You will not be charged for this membership until your free period expires.
30 days free membership is included in every Personalized Wellness Kit. If you only wish to obtain your initial DNA insights, there is no obligation to subscribe.
You can unsubscribe at any point during your Premium Membership. Even if you unsubscribe, you will keep any insights you gained during your membership period. You will also be able to continue enjoying Premium features until the end of the billing cycle (when your Membership is due to renew).
Even if you unsubscribe, you’ll still get to keep your insights and any information you’ve been delivered during your membership. You’ll still be able to use the myDNA Unlocked app to view your results and insights at any point in the future, regardless of your membership status.
If you unsubscribe, you will no longer have any access to the meal plans, workout plans, or explore section of the app. You will also not receive any more insights or new content while your membership is disabled.
Our clinical team have a rich history in genetics, bioinformatics, nutrigenomics, and pharmacogenomics. Between them, they have over a century’s worth of combined experience, and have analyzed thousands of peer-reviewed and academic papers.
We’ve done extensive research across thousands of peer-reviewed studies, and the evidence suggests your DNA does play a part in how your body responds to foods, exercise, vitamins, medication and more. We have a list of clinical references available here. To ensure only the strongest evidence is used, we use an evidence rating scale based on guidelines set by the Oxford Center for Evidence Based Medicine.
The myDNA test is not a silver bullet solution to your health and wellness. However, with our DNA insights and plans, you will have everything you need to make sense of your genetics and put you on a path to achieving your goals.
Privacy and security are one of our top concerns at myDNA. We firmly believe your DNA and data are your property. All data, including your DNA results and personal information are stored on highly secure and encrypted servers and are not shared with anyone else.
After completing your swab analysis, your swab will be stored in our secure vault at -84°C to prevent it from spoiling. We keep your sample in case new evidence becomes available and we need to re-run your sample for more analysis in future. However, you are free to request your sample be disposed of at any point. Our lab will securely and safely destroy your sample.
For our analysis, we only examine the genes and markers which are required to deliver our insights and plans. This means your results will not include factors like disease risk and remain anonymous (they cannot be used to personally identify you). None of our testing has any bearing on your insurance and will not be shared with other companies or third parties.
Ready to unlock the power of your DNA?
Discover health & wellness your way with your own myDNA Personalized Wellness kit.
Plus receive 30 days Premium Membership FREE.
Buy once and keep your insights for life.
Hungry for more?
Download our FREE guide today and understand the secrets to long-lasting healthy habits hidden inside your DNA.