Enhance your approach to your diet, nutrition, fitness, and lifestyle based on Personalized DNA Insights
Understanding your DNA can result in better long term decisions regarding your health choices.
Your results provide you with over 30 insights aimed at helping you reach your ideal, healthiest self. Here are some of the insights you will learn about: Read More
Personalized Nutrition Plan USA
We, as human beings, are incredible. All so deeply unique, all with our own experiences. We may be made up of the same organic matter, but we’re coded in very individualistic ways. Our special gene set determines how our bodies work and we’ve discovered that it can help to tell us what we really need. At myDNA, we develop plans. Using the power of your DNA insights.. Your DNA no longer has to be shrouded in mystery. We can unlock your body’s secrets so you can start making positive health changes.
Destined for Greatness with a Personalized Fitness and Nutrition Plan
Stuck in a rut. Lost your mojo. Fed up with guesswork. Struggling with which food is right for you. Running yourself ragged at the gym. It’s time for a change! The moment has arrived for you to seize what Mother Nature gave you and try out some DNA testing for health and fitness with us. Not only do we have all the impressive, scientific methodology in our corner, we also give you all the keys to unlock your genetics. Basically, if the body is a car then we’re your mechanics. Your results will contain information that is always yours that you can use for the rest of your life. Evidence that you can work with and understand.
Why Choose myDNA?
There are so many reasons as to why you can trust us. We’re not a fad, a craze or some insane diet that is unrealistic.
You should go for our health and fitness DNA tests because:
- Our team is packed full of experts from geneticists, pharmacologists and researchers to sport dieticians and nutritionists
- We have amounted a huge library of research and published hundreds of papers
- Our labs and products are accredited and approved by the likes of NATA
- Our genetic fitness test is affordable and your personalized nutrition plan will be attainable
- We are industry leaders and passionate professionals, genetics is what we do and what we love
- Our approach is a ‘one-stop shop’ where you can find absolutely everything you need to transform your habits and routines
All the above give us the infrastructure to grow, flourish and develop so that we can provide the best personalized nutrition plan and DNA fitness test for you. We are not just in this industry out or curiosity, our mission is to improve, be better together and create a method that is impactful and long lasting. To give the power of optimal health to as many people as possible.
Essentially, we’re all different but we deserve the same excellent state of health. In order to reach the peak of our capabilities, we must look to what is and has been right with us all along, hidden in our genetic makeup. Let us enlighten you and show you how you have everything you need in your DNA.
Want to Know More About Our Tests?
Our personalized nutrition plan based on DNA along with the fitness test produce a report that could transform your life and have you feeling fantastic.
If you want to see how we’ve helped so many people already, be sure to head to our testimonials page and read some of our customers’ stories. They explain the thoughts and feelings of real people who had a hunch about their body and its unique ways. You’ll see how this inquisitiveness led to lifestyle changes that have made a real difference.
Also, make sure you check out our help center as here we address many common queries in more depth. Should you still want more information or have any further questions, don’t hesitate to get in touch with us. You can submit a form outlining your query in as much detail as you like. We aim to answer all requests within 1-2 business days.
We can’t wait to deliver your very own DNA diet testing report to you! Here’s to really getting to know yourself with myDNA.
Why Pursue a Personalized Fitness and Nutrition Plan?
We understand the frustration of sticking to a particular set of rules that are supposed to bring results but end in disappointment. That sinking feeling of: is it just me?
Well, it is and it isn’t. We can tell you that you’re different and your body needs specific things to run optimally. That’s nothing to worry about or feel ashamed over. After all, you wouldn’t wear shoes that are too small, eat food you’re allergic to or work at a job you have no skills in, so why follow a plan that isn’t made exactly for you?
The old saying that you should listen to your body couldn’t be truer. It makes sense that our diets should reflect our body’s capabilities and flaws. By following our plan, you’ll learn how to feed yourself properly, to balance all the elements and ensure that you receive the right amount of nutrients.
Plus, any insights you unlock are yours to keep for life, meaning you can refer back to them at any point. Simply buy once and make a lifetime of better health choices.
How Our Personalized Nutrition Plan Work?
A personalized nutrition plan based on DNA is the next level in the dietary dimensions. We all know the general guidelines to abide by, but now we can finally get down to what we really need.
Another advantage is that myDNA is not an overnight, quick slim, short-term fix. Instead, we make longevity and real change our main priorities. Our ideology is that we give you the building blocks to transform your outlook. To see yourself as an individual and to treat yourself as such.
Why Choose Our Personalized Nutrition Plan?
The essence of our company is improvement and betterment for the world. And it starts with us making the very best science and technology accessible to you. Why wouldn’t you want that?
Our philosophy promotes wellness and optimization of our functionalities by following what we really need to do to feel our most healthy selves. Our team are not only experts, they’re also enthusiasts who are wholeheartedly devoted to the myDNA mission. This means we are constantly on the lookout for new research, always trying to streamline our DNA diet plans to suit our customers and try to make the process easy, attainable and sustainable.
To get started simply order a DNA health testing kit and send in your swab. You’ll soon have everything you need to start achieving your goals.
If our personalized nutrition and fitness plan has piqued your interest, why not get in touch with us? You can send in an enquiry form, give us a call or find us on social media. We can’t wait to kickstart and customize your health journey!
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How it works
The test is simple, quick, and non-invasive to complete.
Swab your cheek
Your non-invasive cheek swab can be carried out in the privacy and comfort of your own home.
Activate your barcode
Link your sample to your account by activating your barcode, then mail it back to our lab for analysis.
Our team of scientists and lab technicians analyze your sample and generate your results.
Turn insights into action
Using the myDNA Unlocked app, you can optimize your lifestyle choices by following your insights and tips.
Make it easy with the myDNA Unlocked app
Results are released to your myDNA Unlocked app so you can easily access them at home or on the go.
Plus, any insights you unlock are yours to keep for life, meaning you can refer back to them at any point. Simply buy once and make a lifetime of better health choices.
Learn how you can optimize your nutrition, fitness, skincare, sleep and vitamin routines with the help of your DNA insights.
DNA Weight Management
Research has shown the genetic makeup of your body has been demonstrated to affect aspects of your nutrition and health, including your ability to store and burn fat, your appetite, and the ability to keep weight off after you lose it.
Discover your ideal DNA diet – a perfect balance of macronutrients, protein, carbohydrates, and healthy fats tailored specifically to you. Unlock a wealth of information designed to help you make better food choices and reach your ideal weight.
Stay fit and healthy with personalized insights into fitness. Achieve your fitness goals by understanding how your DNA affects your training and by working to your strengths and overcoming your genetic weaknesses.
You can unlock your ideal training routine by understanding your recovery ability, stamina, injury risk and whether you’re genetically suited to power or endurance exercises.
DNA Caffeine Metabolism
Do you struggle to sleep when having caffeine late in the day? Or do you feel as though you can’t function without a morning coffee? Your DNA can reveal your genetic ability to metabolize caffeine.
Sleep better and feel more refreshed with personalized caffeine insights. Discover your optimal daily caffeine intake, how late in the day you should consume caffeine, and more.
Are you a morning or evening person? Certain genes can suggest your ideal sleep duration, whether you’re a morning or evening person, social jetlag, and more.
You’ll be able to sleep soundly and feel more rested when you find out your genetically ideal sleep routine. DNA Sleep insights can help you understand your sleep needs.
Personalized Wellness Test Kit
Customize your daily routine, improve your health, and achieve your goals with personalized DNA based tips about your Diet & Nutrition, Fitness, Sleep, Vitamin insights and more.
Our most comprehensive test ever.
Personalize your daily routine with 30+ DNA insights covering fat burning, training styles, injury prevention, caffeine & sleep, B vitamins, heart health, weight regain, bone health + more.
Includes 30 days FREE Premium Membership.
Help your insights make a difference
Unlock personalized meal and workout plans tailored to your goals and unique DNA with a myDNA Premium membership.
As part of your 30 days free Premium trial, get daily meal plans, workout plans with video guides, and guidance to help you focus on the aspects of your DNA that are most important to you. Unlock everything you need to turn your DNA insights into action.
It’s your very own PT and nutritionist, at a fraction of the cost.
Personalization doesn’t get any better than this
You won’t find the same level of value in a single test anywhere else. Each plan we create is perfect for your unique DNA and lifestyle.
Verified reviews from our members on Trustpilot, one of the world’s most trusted sources of customer reviews.
“Now, at 54 years old I have an answer.”
I have had love handles since I was a kid but now, at 54 years old I have an answer. I need to be very careful with my food portions If I want to stay lean. For many years I was looking for an answer and with a myDNA test I understood my problem. Besides this, it is a very affordable cost… congratulations.
“A tool for self care.”
myDNA has been very informative regarding my health, and gives you the chance to change both diet and exercise. Along with continuing updates as more information about our genetic makeup is discovered. Highly recommended.
“A trusted and informative approach.”
myDNA provided me with vital genetic information specific to my dietary, exercise, supplement and anti-aging needs. I can confidently implement all the recommendations to ensure I support my body the best way I can. I would highly recommend myDNA as an inclusion in your health and well-being regime.
Your data, your property.
Your DNA should be yours, and only yours.
Privacy is our #1 concern. We firmly believe your DNA should remain your property. Your data is stored on secure, encrypted servers, can’t be used to identify you, will never be shared with third parties without your consent, and has no bearing on insurance policies or premiums.
Still have questions?
Completing the swab is simple, and can be completed in the safety, comfort, and privacy of your own home in only 1 minute. Once you’ve completed your swab, simply mail it back to our lab for analysis.
It takes our lab 10 – 15 days to process your results and generate/deliver your personalized plans after the swab is received at the lab. The total time it takes from purchasing for your results to be delivered to you varies based on the amount of time it takes for the postage system to deliver you your kit, and then to deliver your swab back to our lab for analysis.
All our kits are simple to complete and follow the same procedure.
Firstly, you’ll need to purchase your own kit online.
Once you’ve received your kit, be sure not to eat, drink or smoke for at least 30min before swabbing. Your kit will come with a swab (enclosed in a protective pouch), barcode and personal details slip, instructions, and reply-paid envelope.
To collect your DNA, all you’ll need to do is remove the swab from its pouch then swab the inside of your mouth by rubbing the swab over your cheek for 30 seconds on each side of your mouth.
Once you’ve swabbed your mouth, fill out your details on the barcode sheet and attach the sticker onto your swab tube. Be sure to register your barcode in the myDNA Unlocked App. Then all that’s left is to place it into the reply-paid envelope and mail it back to our lab for analysis.
Swab, register, send – it’s that easy!
myDNA Personalized Wellness
A myDNA Personalized Wellness Test Kit currently costs $99.00. Completing this kit will provide you with insights into Nutrition, Fitness, Caffeine, B Vitamins, Sleep, and more. Plus, receive 30 days free premium membership.
After your free trial period, you will need a myDNA Premium plan to continue to receive all the benefits of a Premium membership. We currently have 2 plans available for premium membership.
- A monthly plan costs $5.99 /month after your free trial period finishes.
- Alternatively, you can choose a 3-monthly membership and only pay $5.99 /month, saving 0% a month on your membership cost ($17.97 billed every 3 months).
Adding a myDNA Premium Membership to your Personalized Wellness Kit will give you everything you need to make sustainable lifestyle changes and start achieving your goals. It’s your very own personal trainer, nutritionist, and more at a fraction of the cost.
As a member, you’ll receive daily personalized meal and workout plans designed with your DNA and goals in mind. These are delivered in the myDNA Unlocked app alongside your DNA insights to help you work with your DNA results.
Meal plans are all inclusive, taking into account breakfast, lunch, dinner, and snacks. This makes sure your caloric and macronutrient intakes are perfectly calculated throughout each day.
Workout plans also provide home and gym plans, meaning you can get all the benefits of your DNA Fitness insights without evening needing a gym membership. Each exercise comes with a video form guide, ensuring whether you’re at home or in the gym, you’re exercising safely and effectively.
By setting your goals and adding your lifestyle factors (height, weight, activity levels), we’ll tailor your meals and workouts specifically to give you the best chance of achieving your health goals. Whether you’re looking to bulk up, tone, lose weight, or just improve your cardio, your plan will be perfectly suited to your genetic makeup.
As a member, you’ll also receive frequent guidance on how you can focus on the aspects of your health that are most important to you. Whether you’re interested in fitness, sleep, bone health, or more, get specific, actionable information on how to use your DNA to feel your best.
No, our subscriptions are optional.
After purchasing a myDNA Personalized Wellness Kit, you will need to create a myDNA account so you can link your DNA sample to your account. This account will grant you access to the myDNA Unlocked App. All our content including insights and plans are delivered in this app.
You can optionally choose to add a myDNA Premium membership to your account when signing up. You will not be charged for this membership until your free period expires.
30 days free membership is included in every Personalized Wellness Kit. If you only wish to obtain your initial DNA insights, there is no obligation to subscribe.
You can unsubscribe at any point during your Premium Membership. Even if you unsubscribe, you will keep any insights you gained during your membership period. You will also be able to continue enjoying Premium features until the end of the billing cycle (when your Membership is due to renew).
Even if you unsubscribe, you’ll still get to keep your insights and any information you’ve been delivered during your membership. You’ll still be able to use the myDNA Unlocked app to view your results and insights at any point in the future, regardless of your membership status.
If you unsubscribe, you will no longer have any access to the meal plans, workout plans, or explore section of the app. You will also not receive any more insights or new content while your membership is disabled.
Our clinical team have a rich history in genetics, bioinformatics, nutrigenomics, and pharmacogenomics. Between them, they have over a century’s worth of combined experience, and have analyzed thousands of peer-reviewed and academic papers.
We’ve done extensive research across thousands of peer-reviewed studies, and the evidence suggests your DNA does play a part in how your body responds to foods, exercise, vitamins, medication and more. We have a list of clinical references available here. To ensure only the strongest evidence is used, we use an evidence rating scale based on guidelines set by the Oxford Center for Evidence Based Medicine.
The myDNA test is not a silver bullet solution to your health and wellness. However, with our DNA insights and plans, you will have everything you need to make sense of your genetics and put you on a path to achieving your goals.
Privacy and security are one of our top concerns at myDNA. We firmly believe your DNA and data are your property. All data, including your DNA results and personal information are stored on highly secure and encrypted servers and are not shared with anyone else.
After completing your swab analysis, your swab will be stored in our secure vault at -84°C to prevent it from spoiling. We keep your sample in case new evidence becomes available and we need to re-run your sample for more analysis in future. However, you are free to request your sample be disposed of at any point. Our lab will securely and safely destroy your sample.
For our analysis, we only examine the genes and markers which are required to deliver our insights and plans. This means your results will not include factors like disease risk and remain anonymous (they cannot be used to personally identify you). None of our testing has any bearing on your insurance and will not be shared with other companies or third parties.
Ready to unlock the power of your DNA?
Discover health & wellness your way with your own myDNA Personalized Wellness kit.
Plus receive 30 days Premium Membership FREE.
Buy once and keep your insights for life.
Hungry for more?
Download our FREE guide today and understand the secrets to long-lasting healthy habits hidden inside your DNA.