With myDNA fitness and meal plans and food guides, eliminate the guesswork and empower yourself to achieve your wellness goals.
NUTRITION & FITNESS
- Personalized insights into how your body responds to nutrition, exercise and caffeine
- Eight-week fitness plan designed for your genetics and goals
- Meal plans with dozens of personalized and tasty recipes suited to your DNA, height and weight
- Online tools to turn your DNA insights into action – diary, shopping list and inspirational articles
- Personalized insights into your unique DNA
- Your body’s needs for Vitamins A, B6, B9, B12, C, D, as well as Calcium, Iron and Omega-3
- Your predisposition to low vitamin and mineral levels
- Easy-to-action food guide to maintain optimum vitamin and mineral levels
- Everything available 24/7 at the touch of a button on your secure online myDNA portal
myDNA uses science to help you be your best self
Eliminate the guesswork in exercise and what you eat.
Team of clinical experts make recommendations backed by science.
Reveal a unique blueprint for managing your health.
Insights with lifelong relevance.
How to unlock the secrets of your DNA
It couldn’t be simpler. Shop online, swab the inside of your cheek then register your DNA sample. You’ll then unlock the secrets of your DNA and receive everything you need to turn your DNA insights into action.
Under lock and key
myDNA will interpret and provide a personalized report for the genetic myDNA test requested by you or your healthcare professional only. Your reports and genetic data are your property. Any results generated remain strictly confidential and will not be shared with any third parties without your consent. Privacy and data security protocols are fundamental to the myDNA technology platform.