Optimize your diet, nutrition, fitness, and wellness with DNA Insights

Your DNA is relevant for life, so why not understand it and lead a lifetime of better health choices?

You’ll receive 30+ insights in the first 30 days, including the ones below and plenty more! Based on these insights, we’ll provide you with DNA-powered tips and recommendations so you can become your ideal, healthiest self. Read More

DNA Weight Loss Test USA

It can be so disheartening to look down at the scales and see no change – or worst still, the dial going upwards. We understand that deflating feeling of trying everything and meanwhile, we see lean yummy mummies in magazines, friends with toned tummies and bulging muscles and Insta stars with all year-round beach bods. We think, if it’s worked for them, then why not for me?!

Gain More Knowledge about Your Body and Lose Weight with Your DNA

At myDNA, we have created a custom weight loss DNA test that takes you as its case study. Instead of having to go through hundreds of yo-yo diets, gym routines and fitness regimes we do your genetic fitness test to use your genetics to personalize your very own DNA diet plan. You’ll experience optimization in your overall wellbeing and embark on a path to consistently maintain your desired weight.

Our Wondrous Weight Management DNA Test is Fast, Simple and Life Changing

Why lose weight? Perhaps, there’s a history of heart disease or diabetes in your family. Maybe, it’s affecting your mental health. Or, you just really want to fit in those jeans that you’ve hidden in the back of the wardrobe. There’s no reason too big or small to lose weight if you believe that it’s something that’ll improve your health and make you feel better.

DNA weight loss is effective because it zooms in on the functions of your genes to work out exactly what you need to do to shed weight. It establishes your genes’ abilities and limitations, and from there our team of reputable nutritionists and DNA fitness coaches can put together the best possible plan for you.

We’ve packed everything you need into our weight management DNA test kit, so that you’ll be able to start a fruitful yet also, sustainable and realistic process.

You’ll not only save time finding the right diet for you, but the whole procedure is quick and it couldn’t be easier to get started! A swab of your cheek and some details about your lifestyle and goals are all that’s required.

Everyone is Unique

Ever wondered if there was such a thing as a weight loss DNA test that could help you lose weight and keep it off?

Our Personalized Wellness Kit is not another fad diet. It’s a sustainable approach to nutrition and fitness that takes into consideration your DNA, so you can nourish and move your body the way it was made to. Whether you are looking to manage your weight or increase your fitness, everyone is different, so everyone’s approach to diet and exercise should be unique too.

Why Your DNA Matters

We offer a personalized and sustainable solution to health and wellness by analyzing your DNA and recommending a DNA weight loss diet and fitness regime suited to you. That is, with our weight loss DNA kit recommendations you can gain thorough insight into why your body works the way that it does. This allows you to employ diet and fitness techniques that are closely aligned with your body type and calorie needs. By implementing these evidence-based lifestyle changes, you can lose weight with your DNA based insights.

Science-Supported Approach

Analyzed in our CAP and CLIA accredited lab, you can be more informed on your nutrition through our weight management DNA test, which provides information on appetite, fat burning, fat storage, body size and weight regain. Based on this information we provide recommendations backed by scientific evidence to support actionable lifestyle changes. Additionally, our tests have been given widespread customer support and endorsement, plus recognition from the scientific and medical community.

Our DNA insights in our Personalized Wellness Kit are supported by a wide range of clinical studies and peer-reviewed articles, referenced on our website. We are constantly evaluating the latest science that informs our insights. Unlike other weight management DNA test kits, our holistic approach to personalized wellness will allow you to unlock 30 plus DNA insights from a wide range of categories, including: Weight Management, Fitness, Heart Health, Bone Health, Caffeine, Sleep, Skin, B Vitamins and Iron. Whenever you use our products, you can be assured that you have the best insights to assist you to be more informed when it comes to losing weight and you are doing so in line with the latest science.

Why Our Weight Loss DNA Kit is Worth Your While

We get that every time you invest in a weight loss program, it means putting yourself out there again and dedicating hours to trying something new. That’s why we’ve based our entire ideology, processes, recipes and fitness regimes around evidence-based science, factual information and done so with an evidence rating system.

Since our foundation in 2007, we’ve watched how providing people with their DNA profiles and personalized nutrition plans has helped to transform their lives. Real people just like us, just like you, who want to better understand their unique selves. Don’t waste any more time floundering, second-guessing and getting left in the dark.

Read our testimonials, delve into our website and ask us anything about our DNA weight loss methodology. We’ll be glad to give you all the information, facts and details you need. Join us to learn more about yourself than ever before, we’re right here, waiting to help you lose weight, be healthy and most importantly, happy.

Read Less


a mother and her young daughter together in the kitchen preparing avocado on toast

Fat Burning

a woman smiling in the kitchen while grinding pepper into a large red pot

Power vs Endurance

a close up shot of a person wearing running gear bending down to tie shoes


a woman in a gym sitting upright on a bench doing an overhead press with free weights

Caffeine Metabolism

a man drinking coffee from a mug at a table with a vintage camera

Fat Storage

two people eating healthy takeaway salad good for heart health

B Vitamins

a woman in an earthy shirt holding leafy green vegetables in front of her face

Injury Risk

a man and woman in sportswear and sneakers stretching outdoors

Heart Health

cucumber and cheese on toast


a husband and wife lying asleep in a blue bed together

Bone Health

a woman drinking milk out of a glass using a bamboo straw

As seen on

Sunrise Logo
Financial Review Logo
Studio 10 Logo
House of Wellness Logo
Body+Soul Logo
Destination Happiness logo

How it works

It’s easy and convenient to complete.

a diagram of a table with a test kit, swab, and myDNA Unlocked app on a phone

Swab your cheek

Using the non-invasive swab, swab your cheek in the comfort of your own home.

a diagram of a woman activating her barcode in the myDNA Unlocked App

Activate your barcode

So that our lab can provide you with your DNA results, link your sample to your account by activating the barcode which you can find in your kit. You can now mail your sample back to our lab for analysis!

a diagram of scientists in a laboratory

Lab analysis

Hold tight, our team of experts will analyze your sample and process your DNA results.

a diagram of a woman running, turning her insights into action

Turn insights into action

Log in to the myDNA Unlocked app to access your personalized insights and follow your DNA-powered recommendations. The time is now to live your healthiest and happiest life!

Access your results right from the palm of your hand

Conveniently access your results via the myDNA Unlocked app – anytime, anywhere!

Plus, your insights are yours to keep! Once unlocked, you can refer back to them at any time. Simply purchase once to become more informed about your body’s unique health and wellness needs.


Buy Online

a smiling woman holding up a phone with the myDNA Unlocked App
a smiling woman holding up a phone with the myDNA Unlocked App

Unlock DNA diet, fitness, vitamin, caffeine, and sleep insights to help you optimize your approach to nutrition, fitness, skincare and more.

DNA Weight Management

Did you know, studies have shown that certain genes are strongly associated with your nutrition and weight management? For example, your ability to store and burn fat, your appetite, and the ability to keep weight off after you lose it.

At myDNA, we identify your ideal balance of macronutrients (protein, carbohydrates, and healthy fats) based on your DNA. From this, we customize a DNA-powered meal plan designed for your body – a diet tailored specifically to you. Unlock a wealth of information so you can become more informed to make better diet choices and achieve your weight goals.

a woman smiling in the kitchen while grinding pepper into a large red pot
a group of people in sportswear sitting on the floor in a gym surrounded by equipment

DNA Fitness

Improve your fitness and workouts with personalized insights into fitness. By understanding how your genetics affect your training, you can take advantage of your natural born abilities to level up your training, meaning fast results!

Unlock DNA insights on recovery ability, stamina, injury risk and whether you’re genetically suited to power or endurance exercises. Using this information, you can unlock your ideal training routine.

DNA Caffeine Metabolism

Have you noticed that an afternoon coffee affects your sleep? Or, maybe you’re someone who’s just fine with it! Your DNA can reveal your caffeine metabolism and whether it’s necessary to cut out your afternoon brew!

Get a better night’s sleep by tailoring your caffeine rituals to your DNA. Discover your optimal daily caffeine intake, how late in the day you should consume caffeine, and more.

a man drinking coffee from a mug at a table with a vintage camera
a husband and wife lying asleep in a blue bed together

DNA Sleep

Ever wondered why you’ve always been someone who can naturally sleep in all morning? Or, maybe you’re someone who can’t think of anything worse! Certain genes can suggest whether you’re a morning or evening person, your ideal sleep duration, sleep deprivation, and more.

Improve your sleep and feel more rested by understanding your sleep needs. Unlock your DNA sleep insights to tweak your sleeping routine.

Make 2022 the year to invest in you

a myDNA Personalised Wellness Kit

Personalized Wellness Test Kit

Achieve your health goals by tweaking your daily habits with personalized DNA insights. Discover DNA Diet & Nutrition, Fitness, Sleep, Vitamin insights and more.

a myDNA Personalised Wellness Kit

Our most comprehensive test ever.

Personalize your daily routine with 30+ DNA insights including fat burning, training styles, injury prevention, caffeine & sleep, B vitamins, heart health, weight regain, bone health + more.

Includes 30 days FREE Premium Membership.


Health and wellness made easy

Unlock DNA-powered meal and workout plans designed to help you achieve your health goals with a myDNA Premium membership – turning insight into action!

As part of your 30 days free Premium trial, get daily meal plans, workout plans with video form guides, and guidance to help you focus on the aspects of your DNA that are most important to you. Unlock everything you need to turn your DNA insights into action.

It’s your very own PT and nutritionist, at a fraction of the cost.

It doesn’t get more personalized than this

We take into consideration your unique DNA and lifestyle – ensuring your meal and workout plans are perfect for you. No one else gives you this much value in a single test.

DNA Tests

Fitness Apps

Meal Plans

myDNA Premium

DNA Insights
Backed by science & research
Fitness Plans
Video Form Guides
Progress Tracking
Meal Plans & recipes
Personalized Plans Based on your Height/Age/Weight
Personalized Plans Based on your DNA
Personalized Plans Based on your Goals
Personalized DNA Guidance
Your Data Remains Your Property
Ancestry, Allergies & Disease Risk
a diagram of a lock and shield on a phone representing data security

Your data, your property.

Your DNA should be yours, and only yours.

a diagram of a lock and shield on a phone representing data security

Privacy is our #1 concern. We firmly believe your DNA should remain your property. Your data is stored on secure, encrypted servers, can’t be used to identify you, will never be shared with third parties without your consent, and has no bearing on insurance policies or premiums.

For more, check out our privacy policy.

Member reviews

Verified reviews from our members on Trustpilot, one of the world’s most trusted sources of customer reviews.

Trustpilot Review score 5 out of 5 stars

“Now, at 54 years old I have an answer.”

I have had love handles since I was a kid but now, at 54 years old I have an answer. I need to be very careful with my food portions If I want to stay lean. For many years I was looking for an answer and with a myDNA test I understood my problem. Besides this, it is a very affordable cost… congratulations.

Eric Pintueles

Trustpilot Review score 5 out of 5 stars

“A tool for self care.”

myDNA has been very informative regarding my health, and gives you the chance to change both diet and exercise. Along with continuing updates as more information about our genetic makeup is discovered. Highly recommended.

Suzanne Crosskey

Trustpilot Review score 5 out of 5 stars

“A trusted and informative approach.”

myDNA provided me with vital genetic information specific to my dietary, exercise, supplement and anti-aging needs. I can confidently implement all the recommendations to ensure I support my body the best way I can. I would highly recommend myDNA as an inclusion in your health and well-being regime.


Still have questions?

Completing the swab is simple, and can be completed in the safety, comfort, and privacy of your own home in only 1 minute. Once you’ve completed your swab, simply mail it back to our lab for analysis.

It takes our lab 10 – 15 days to process your results and generate/deliver your personalized plans after the swab is received at the lab. The total time it takes from purchasing for your results to be delivered to you varies based on the amount of time it takes for the postage system to deliver you your kit, and then to deliver your swab back to our lab for analysis.

All our kits are simple to complete and follow the same procedure.

Firstly, you’ll need to purchase your own kit online.

Once you’ve received your kit, be sure not to eat, drink or smoke for at least 30min before swabbing. Your kit will come with a swab (enclosed in a protective pouch), barcode and personal details slip, instructions, and reply-paid envelope.

To collect your DNA, all you’ll need to do is remove the swab from its pouch then swab the inside of your mouth by rubbing the swab over your cheek for 30 seconds on each side of your mouth.

Once you’ve swabbed your mouth, fill out your details on the barcode sheet and attach the sticker onto your swab tube. Be sure to register your barcode in the myDNA Unlocked App. Then all that’s left is to place it into the reply-paid envelope and mail it back to our lab for analysis.

Swab, register, send – it’s that easy!

myDNA Personalized Wellness
A myDNA Personalized Wellness Test Kit currently costs $99.00. Completing this kit will provide you with insights into Nutrition, Fitness, Caffeine, B Vitamins, Sleep, and more. Plus, receive 30 days free premium membership.


myDNA Premium
After your free trial period, you will need a myDNA Premium plan to continue to receive all the benefits of a Premium membership. We currently have 2 plans available for premium membership.

  • A monthly plan costs $5.99 /month after your free trial period finishes.
  • Alternatively, you can choose a 3-monthly membership and only pay $5.99 /month, saving 0% a month on your membership cost ($17.97 billed every 3 months).

Adding a myDNA Premium Membership to your Personalized Wellness Kit will give you everything you need to make sustainable lifestyle changes and start achieving your goals. It’s your very own personal trainer, nutritionist, and more at a fraction of the cost.

As a member, you’ll receive daily personalized meal and workout plans designed with your DNA and goals in mind. These are delivered in the myDNA Unlocked app alongside your DNA insights to help you work with your DNA results.

Meal plans are all inclusive, taking into account breakfast, lunch, dinner, and snacks. This makes sure your caloric and macronutrient intakes are perfectly calculated throughout each day.

Workout plans also provide home and gym plans, meaning you can get all the benefits of your DNA Fitness insights without evening needing a gym membership. Each exercise comes with a video form guide, ensuring whether you’re at home or in the gym, you’re exercising safely and effectively.

By setting your goals and adding your lifestyle factors (height, weight, activity levels), we’ll tailor your meals and workouts specifically to give you the best chance of achieving your health goals. Whether you’re looking to bulk up, tone, lose weight, or just improve your cardio, your plan will be perfectly suited to your genetic makeup.

As a member, you’ll also receive frequent guidance on how you can focus on the aspects of your health that are most important to you. Whether you’re interested in fitness, sleep, bone health, or more, get specific, actionable information on how to use your DNA to feel your best.

No, our subscriptions are optional.

After purchasing a myDNA Personalized Wellness Kit, you will need to create a myDNA account so you can link your DNA sample to your account. This account will grant you access to the myDNA Unlocked App. All our content including insights and plans are delivered in this app.

You can optionally choose to add a myDNA Premium membership to your account when signing up. You will not be charged for this membership until your free period expires.

30 days free membership is included in every Personalized Wellness Kit. If you only wish to obtain your initial DNA insights, there is no obligation to subscribe.

You can unsubscribe at any point during your Premium Membership. Even if you unsubscribe, you will keep any insights you gained during your membership period. You will also be able to continue enjoying Premium features until the end of the billing cycle (when your Membership is due to renew).

Even if you unsubscribe, you’ll still get to keep your insights and any information you’ve been delivered during your membership. You’ll still be able to use the myDNA Unlocked app to view your results and insights at any point in the future, regardless of your membership status.

If you unsubscribe, you will no longer have any access to the meal plans, workout plans, or explore section of the app. You will also not receive any more insights or new content while your membership is disabled.

Our clinical team have a rich history in genetics, bioinformatics, nutrigenomics, and pharmacogenomics.  Between them, they have over a century’s worth of combined experience, and have analyzed thousands of peer-reviewed and academic papers.

We’ve done extensive research across thousands of peer-reviewed studies, and the evidence suggests your DNA does play a part in how your body responds to foods, exercise, vitamins, medication and more. We have a list of clinical references available here. To ensure only the strongest evidence is used, we use an evidence rating scale based on guidelines set by the Oxford Center for Evidence Based Medicine.

The myDNA test is not a silver bullet solution to your health and wellness. However, with our DNA insights and plans, you will have everything you need to make sense of your genetics and put you on a path to achieving your goals.

Privacy and security are one of our top concerns at myDNA. We firmly believe your DNA and data are your property. All data, including your DNA results and personal information are stored on highly secure and encrypted servers and are not shared with anyone else.

After completing your swab analysis, your swab will be stored in our secure vault at -84°C to prevent it from spoiling. We keep your sample in case new evidence becomes available and we need to re-run your sample for more analysis in future. However, you are free to request your sample be disposed of at any point. Our lab will securely and safely destroy your sample.

For our analysis, we only examine the genes and markers which are required to deliver our insights and plans. This means your results will not include factors like disease risk and remain anonymous (they cannot be used to personally identify you). None of our testing has any bearing on your insurance and will not be shared with other companies or third parties.

For more information, check out our privacy policy.

Ready to unlock the power of your DNA?

Discover health & wellness your way with your own myDNA Personalized Wellness kit.


Plus receive 30 days Premium Membership FREE.

Buy once and keep your insights for life.

Hungry for more?

Download our FREE guide today and understand the secrets to long-lasting healthy habits hidden inside your DNA.

Your privacy is important to us. We promise to keep your email address safe, and will not share it with any third parties.

You can read our Privacy Policy here.

Personalized Wellness news

Hacks To Become A Better Athlete
Hacks To Become A Better Athlete
Have you recently taken up running? Are you a cyclist? A weight-lifter? A rugby player? Perhaps you are just not making the progress that you would like in the sport that you love. While it’s natural to plateau as your training progresses, there are steps that you can take to jump start your fitness and [...]
Tips to Increase Your Stamina
Tips to Increase Your Stamina
Remember when you first started getting fit? Do you recall how long it took to build up stamina? The harsh reality is that you need to work to build up your stamina, but it is so easily lost when you take a few weeks off training. When we watch athletes performing, their stamina is something [...]
Hacks To Become A Better Athlete
Hacks To Become A Better Athlete
Have you recently taken up running? Are you a cyclist? A weight-lifter? A rugby player? Perhaps you are just not making the progress that you would like in the sport that you love. While it’s natural to plateau as your training progresses, there are steps that you can take to jump start your fitness and [...]
Tips to Increase Your Stamina
Tips to Increase Your Stamina
Remember when you first started getting fit? Do you recall how long it took to build up stamina? The harsh reality is that you need to work to build up your stamina, but it is so easily lost when you take a few weeks off training. When we watch athletes performing, their stamina is something [...]
Popular Searches ...Hide Popular Searches