All plans personalised based on your goals

Simply tell us your goals, and we’ll tell you how to get there.

We know everyone is different and one size doesn’t fit all. That’s why we’ve spent over a decade refining our plans to make sure they’re as personalised as possible.

Your DNA removes the guesswork from choosing the right diet or training style, while your goals and lifestyle determine the calories, reps and intensity.

What will you achieve with myDNA?

All plans personalised based on your goals

Simply tell us your goals, and we’ll tell you how to get there.

We know everyone is different and one size doesn’t fit all. That’s why we’ve spent over a decade refining our plans to make sure they’re as personalised as possible.

Your DNA removes the guesswork from choosing the right diet or training style, while your goals and lifestyle determine the calories, reps and intensity.

What will you achieve with myDNA?

What will you achieve?

No matter your goal, every plan gives you the perfect amount of calories and macronutrients.

This means you get a plan with the ideal balance of carbs, fats, proteins, and energy to not only help you reach your goal, but keep you feeling great too.

Nutrition Goals

a smiling woman wearing a striped gown in the kitchen dropping leafy vegetables into a pot
Lose Weight

We’ll make you a plan specifically designed with your DNA in mind to help you start shedding those kilos.

a mother and her young daughter together in the kitchen preparing avocado on toast
Maintain Weight

If you’re already at your ideal weight, we’ll make sure you’ll stay that way with ideal macronutrient portions.

a woman at a restaurant smiling and eating a veggie burger
Gain Weight

Looking to bulk up? We can help you work with your DNA to gain weight with great nutrition.

Fitness Goals

a close up shot of a man grabbing a barbell on a gym floor
Build Strength

Want to put on some muscle? Choose a plan with exercises picked specifically to help you build muscle and get strong.

a woman in a gym sitting upright on a bench doing an overhead press with free weights
Get Toned

If you’re looking to get tight and toned, this plan features a mix of strength and cardio workouts. Perfect for weight loss.

a close up shot of a person wearing running gear bending down to tie shoes
Improve Fitness

Prefer more cardio? If you want to improve your cardiovascular fitness and stamina, this is the plan for you.

Eat and train the way your body was made to

Choose a path that is uniquely yours.

Your meal and fitness plans are based on your unique genetic makeup and the best DNA research available. This means we’ll give you a path to achieve your goals that is easier on your body.

We make sure you get the right balance of nutrition that is easiest for your body to process, and you’re training the way your muscles, joints and ligaments were built for.

Eat and train the way your body was made to

Choose a path that is uniquely yours.

Your meal and fitness plans are based on your unique genetic makeup and the best DNA research available. This means we’ll give you a path to achieve your goals that is easier on your body.

We make sure you get the right balance of nutrition that is easiest for your body to process, and you’re training the way your muscles, joints and ligaments were built for.

I was in great shape beforehand and now I feel even better…
I can easily continue to stick with my plan because I know I’m going to have optimal health eating like this.

Keran, 48

My results after 8 weeks have blown out my expectations. I’ve lost a heap of body fat and reduced my body fat percentage. I could not be happier. I’m definitely going to do another 8 weeks.

Leighton, 31

Track your progess as you reach your goals

Progress tracking, energy checks, and motivational content will keep you on top of your weight, energy and personal milestones. What’s more, it’s all tailored to your individual experience. We want to make sure you achieve your goals, that’s why no two plans are alike.

The myDNA family are your biggest cheerleaders. You’ll be set up for success and we’ll be there every step of the way cheering you on.

Track your progess as you reach your goals

Progress tracking, energy checks, and motivational content will keep you on top of your weight, energy and personal milestones. What’s more, it’s all tailored to your individual experience. We want to make sure you achieve your goals, that’s why no two plans are alike.

The myDNA family are your biggest cheerleaders. You’ll be set up for success and we’ll be there every step of the way cheering you on.

Our experts are backed by the world’s leading research

120+ years of combined experience
100+ papers published
5000+ research publications reviewed
5 myDNA clinical studies conducted

Ready to unlock the power of your DNA?

Your first two months are on us.

BLACK FRIDAY
$69.00 $49.00 Lab Analysis
Then, $14.95/month after free period

Cancel anytime and keep your insights for life.

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