Discover how to achieve your goals with myDNA Premium personalized plans
Unlock meal and workout plans that are specifically tailored to your DNA.
With myDNA Premium, you’ll enjoy all the information you need to turn your DNA insights into action. Your DNA-powered meal and workout plans are designed to suit your unique body and goals.
Be empowered with more DNA-powered guidance on the areas of your health most important to you in the myDNA Unlocked app. Enjoy health and wellness your way.
It’s time to take your DNA insights to the next level.
A personal trainer and dietician you can keep in your pocket
With myDNA Premium, unlock access to personalized meal and workout plans designed specifically for your unique DNA and goals. Each meal and exercise is tailored specifically to you, helping you reach your goals and then sustain them.
It’s your very own PT and nutritionist, at a fraction of the cost.
Choose your goals to personalize your journey
Tailor your wellness journey to what you want to achieve.
We combine your goals and lifestyle data with your DNA to help you reach your personal milestones. We consider your DNA, goals, age, height, weight, and activity levels; no other meal or workout plan is this personalized.
Choose a path that is uniquely yours.
Discover delicious meal plans designed for your DNA
For once, dieting doesn’t have to mean going hungry.
Everyone is unique. Your DNA-powered meal plan is created from the best research about how your specific genes affect nutrition. This allows us to calculate the ideal macronutrient breakdown and number of calories required for you to achieve your goal.
It’s just simple, delicious meals, tailored perfectly for you.
Every calorie and macronutrient is calculated for you
Eat with confidence knowing every meal is chosen specifically for your unique situation.
Our meal plans include recipes for breakfast, lunch, dinner, and snacks each day. This means every calorie and macronutrient is accounted for. You’ll have exactly the right intake of protein, healthy fats, and carbs to reach your ideal weight and physique.
DNA-powered workouts you can do at home or the gym
Workout where you want, when you want.
Train the way you were born to with a range of workout plans designed to suit your DNA training profiles. Whether you prefer home or gym workouts, you can enjoy getting fit your way.
Unlock your own personalized plans
Supercharge your Personalized Wellness Kit with one of our premium membership options.
3 Month Plan
$23.85 billed every 3 months after free period.
Save 39% on monthly membership.
1 Month Plan
$12.95 billed every month after free period.
Standard monthly membership.
Personalized Meal Plans
Personalized Workout Plans
DNA guidance to help you focus on what’s most important to you
All Powered by your DNA, goals & lifestyle
Available as an optional add-on to your myDNA Personalized Wellness Test Kit.
It doesn’t get more personalized than this
We make sure every plan is perfect for your unique DNA and lifestyle. No one else gives you this much value in a single test.
Verified reviews from our members on Trustpilot, one of the world’s most trusted sources of customer reviews.
“Now, at 54 years old I have an answer.”
I have had love handles since I was a kid but now, at 54 years old I have an answer. I need to be very careful with my food portions If I want to stay lean. For many years I was looking for an answer and with a myDNA test I understood my problem. Besides this, it is a very affordable cost… congratulations.
“A tool for self care.”
myDNA has been very informative regarding my health, and gives you the chance to change both diet and exercise. Along with continuing updates as more information about our genetic makeup is discovered. Highly recommended.
“A trusted and informative approach.”
myDNA provided me with vital genetic information specific to my dietary, exercise, supplement and anti-aging needs. I can confidently implement all the recommendations to ensure I support my body the best way I can. I would highly recommend myDNA as an inclusion in your health and well-being regime.
Your data, your property.
Your DNA should be yours, and only yours.
Privacy is our #1 concern. We firmly believe your DNA should remain your property. Your data is stored on secure, encrypted servers, can’t be used to identify you, will never be shared with third parties without your consent, and has no bearing on insurance policies or premiums.
Still have questions?
To obtain a myDNA Premium Membership, you’ll first need to have previously completed a myDNA Personalized Wellness Test kit.
This kit currently costs $99.00. Included in the kit are insights into Nutrition, Fitness, Caffeine & B Vitamins, as well as 30 days free premium membership.
After your free trial period, you will need a myDNA Premium plan to continue to receive all the benefits of a Premium membership. We currently have 2 plans available for premium membership.
- A monthly plan costs $12.95 /month after your free trial period finishes.
- Alternatively, you can choose a 3-monthly membership and only pay $7.95/month, saving 39% a month on your membership cost ($23.85 billed every 3 months).
Adding a myDNA Premium Membership to your Personalized Wellness Kit will give you everything you need to make sustainable lifestyle changes and start achieving your goals. It’s your very own personal trainer, nutritionist, and more at a fraction of the cost.
As a member, you’ll receive daily personalized meal and workout plans designed with your DNA and goals in mind. These are delivered in the myDNA Unlocked app alongside your DNA insights to help you work with your DNA results.
Meal plans are all inclusive, taking into account breakfast, lunch, dinner, and snacks. This makes sure your caloric and macronutrient intakes are perfectly calculated throughout each day.
Workout plans also provide home and gym plans, meaning you can get all the benefits of your DNA Fitness insights without evening needing a gym membership. Each exercise comes with a video form guide, ensuring whether you’re at home or in the gym, you’re exercising safely and effectively.
By setting your goals and adding your lifestyle factors (height, weight, activity levels), we’ll tailor your meals and workouts specifically to give you the best chance of achieving your health goals. Whether you’re looking to bulk up, tone, lose weight, or just improve your cardio, your plan will be perfectly suited to your genetic makeup.
As a member, you’ll also receive frequent guidance on how you can focus on the aspects of your health that are most important to you. Whether you’re interested in fitness, sleep, bone health, or more, get specific, actionable information on how to use your DNA to feel your best.
No, our subscriptions are optional.
After purchasing a myDNA Personalized Wellness Kit, you will need to create a myDNA account so you can link your DNA sample to your account. This account will grant you access to the myDNA Unlocked App. All our content including insights and plans are delivered in this app.
You can optionally choose to add a myDNA Premium membership to your account when signing up. You will not be charged for this membership until your free period expires.
30 days free membership is included in every Personalized Wellness Kit. If you only wish to obtain your initial DNA insights, there is no obligation to subscribe.
You can unsubscribe at any point during your Premium Membership. Even if you unsubscribe, you will keep any insights you gained during your membership period. You will also be able to continue enjoying Premium features until the end of the billing cycle (when your Membership is due to renew).
Even if you unsubscribe, you’ll still get to keep your insights and any information you’ve been delivered during your membership. You’ll still be able to use the myDNA Unlocked app to view your results and insights at any point in the future, regardless of your membership status.
If you unsubscribe, you will no longer have any access to the meal plans, workout plans, or explore section of the app. You will also not receive any more insights or new content while your membership is disabled.
Our clinical team have a rich history in genetics, bioinformatics, nutrigenomics, and pharmacogenomics. Between them, they have over a century’s worth of combined experience, and have analyzed thousands of peer-reviewed and academic papers.
We’ve done extensive research across thousands of peer-reviewed studies, and the evidence suggests your DNA does play a part in how your body responds to foods, exercise, vitamins, medication and more. We have a list of clinical references available here. To ensure only the strongest evidence is used, we use an evidence rating scale based on guidelines set by the Oxford Center for Evidence Based Medicine.
The myDNA test is not a silver bullet solution to your health and wellness. However, with our DNA insights and plans, you will have everything you need to make sense of your genetics and put you on a path to achieving your goals.
Privacy and security are one of our top concerns at myDNA. We firmly believe your DNA and data are your property. All data, including your DNA results and personal information are stored on highly secure and encrypted servers and are not shared with anyone else.
After completing your swab analysis, your swab will be stored in our secure vault at -84°C to prevent it from spoiling. We keep your sample in case new evidence becomes available and we need to re-run your sample for more analysis in future. However, you are free to request your sample be disposed of at any point. Our lab will securely and safely destroy your sample.
For our analysis, we only examine the genes and markers which are required to deliver our insights and plans. This means your results will not include factors like disease risk and remain anonymous (they cannot be used to personally identify you). None of our testing has any bearing on your insurance and will not be shared with other companies or third parties.
Hungry for more?
Download our FREE guide today and understand the secrets to long-lasting healthy habits hidden inside your DNA.