With these insights, Scott realised that he could have reduced his risk of getting injured by training in a different way:
The necessity for DNA testing
While some injuries are inevitable in contact sports, it’s possible that Scott could have had a few extra years on the field as a player if he’d known the training approach that would work best for his body.
Now that the next generation of AFL superstars are up and coming, Scott’s hopeful that genetic testing might help players to maximise their potential while minimising their injury risk. He says:
And since each team player can be trained using their own unique DNA insights, both the individual players and the teams can benefit.
While elite athletes from across the globe are using genetic testing to optimise their fitness and put their best foot forward, you don’t have to be a professional athlete to benefit from a genetics test. Enjoying good health is something anyone can get behind, and your DNA insights can help eliminate the guesswork and empower yourself to achieve your wellness goals. It can help you look after yourself in your chosen sport or fitness regime and might help you to minimise injuries so that you can keep doing what you love for longer.